Helba tea properties. Helba yellow Egyptian tea - useful properties, how to brew

Remembering Egypt, the majestic pyramids, the bright sun and the sea immediately appear. And not everyone knows that Egypt is famous for its unique yellow tea. The Egyptians are very fond of this drink, they drink it daily. And for Europeans, such a drink can become unusual. What is the Egyptian What properties does it have?

Helba yellow tea has nothing to do with yellow Chinese teas. It got its name from its yellow color. The drink is prepared from an annual plant, which in Egypt is called helba, in our country hay fenugreek, the names fenugreek and shamballa are also known. It grows in Iran, Egypt, Tibet is the birthplace of Helba.

The plant grows up to 70 centimeters in height, blooms with multiple yellow flowers. Shambhala fruits are similar to flat cylindrical beans. The fruits have a pleasant nutty flavor. All beneficial features plants are enclosed in fruits. They are used to make tea, as a spice, and also for medicinal purposes. Let's talk about Helba yellow tea, the properties that the plant has.

Helba composition

flavonoids;
polysaccharides;
vegetable protein;
mucous substances;
vitamins of all groups;
nitrogenous substances;
essential oil;
magnesium;
potassium;
selenium;
zinc;
calcium;
iron.

Useful properties of yellow tea

Due to its rich composition, it has a number of useful properties. Studies have been conducted that have proven that Helba is really effective in the treatment of various diseases. Egyptian Helba yellow tea improves the general condition of a person, helps with many ailments.

Helps fight urinary tract infections. Shambhala relieves inflammation, removes sand and stones from the kidneys.
Restores the work of the digestive tract. One cup of infusion coats the stomach lining, protecting against spicy foods and alcohol. Regular consumption of such a drink will help get rid of stomach ulcers, restore acidity.
Treats diabetes. The composition of tea contains components that reduce blood sugar levels.
Helps with colds. At the first symptoms of the disease, experts recommend starting drinking fenugreek tea. It will lower the temperature, will contribute to the removal of sputum.
Effective in women's diseases. The substances contained in the plant are similar to female hormones. Tea is able to restore hormonal levels, helps in the treatment of infertility.
Normalizes pressure. Fenugreek tea lowers cholesterol, recommended for hypertension, in postoperative period.
Increases potency.
Increases concentration, performance.
Relieves stress and relieves depression.

How to brew yellow tea

How to brew Egyptian tea? The classical method of making tea is not suitable, because it does not use leaves, but fruits, and they need to be boiled so that they fully open and give up their beneficial properties. To brew, you need to follow some rules.

The beans must be washed and dried. Then fry the fruits and chop. Pour a glass of water into an enameled container and add a teaspoon of ground fruit. Put on a slow fire, boil for 10 minutes. Then the tea needs to be filtered. The brewed drink can be improved by adding ginger, cinnamon or honey. Many people compare the aroma of tea with the aroma of cheese or mushrooms, some associate the aroma with spices. Sometimes tea is brewed with milk.

Healing drink recipes

For bowel cleansing

2 teaspoons of ground fruit mixed with a glass of water. The mixture is kept on fire for five minutes. To remove toxins from the body, you need to drink before eating. You can add figs and honey to tea.

For the treatment of angina

Pour 2 tbsp. spoons of fenugreek 500 ml of boiling water. Boil on the lowest heat for 30 minutes. The resulting decoction should be rinsed with a sore throat. After a few procedures, you can feel that the pain and perspiration have disappeared.

For kidney treatment

Pour 5 teaspoons of the fruits of the plant into a refractory dish, add three dates, pour 200 ml of water. On low heat, the mixture should be kept for seven minutes. Regular consumption of 100 ml three times a day helps to remove sand from the kidneys, crushing small stones.

To improve lactation

Fenugreek beans are effective in increasing breast milk. Pour a glass of water into the container, pour 1 tbsp. a spoonful of fruit After 10 minutes of simmering, strain the drink, add 30 ml of milk. You should drink no more than three glasses per day.

For the treatment of bronchitis

Fenugreek fruits - 1 teaspoon

Elderberry - 1 teaspoon

Fennel seeds - 1 teaspoon

Violet tricolor - 2 tsp

Linden blossom - 2 teaspoons

Water - 200 ml

Pour a tablespoon of the mixture of herbs with a glass of cold water. Let the herbs brew for two hours, then boil for five minutes. Strained warm drink should be drunk throughout the day. The use of yellow tea helps to get rid of even chronic bronchitis.

Infusion for douching

Use an infusion of helba and for douching. It is prepared from 2 teaspoons of beans and a glass of boiling water. It is necessary to infuse the mixture for 20 minutes. Douching helps to restore the microflora of the vagina and intestines.

Helba for hair health

The infusion prepared according to the above recipe can be used as a hair rinse. Helba yellow tea is used as a skin cleanser and acne treatment. On the basis of helba, face masks are prepared by mixing ground fruits with olive oil. This mixture improves the condition of the hair, if rubbed into the scalp with massage movements. This mask helps to strengthen hair and get rid of dandruff.

Helba tea contraindications

It is forbidden to drink Egyptian tea in the first months of pregnancy. This is very dangerous, it can lead to miscarriage, bleeding. It is not recommended to use tea for women suffering from diseases such as hyperplasia, endometriosis, fibroids.

Moderation is important in everything, you should not abuse such tea. An overdose of tea can lead to an allergic reaction, provoke an upset stomach.

If any unpleasant symptoms appear, it is necessary to stop taking tea. It is necessary to consult a doctor when taking anticoagulants, drugs for the treatment of diabetes, thyroid gland.

How to drink yellow tea

Egyptian tea is good both cool and warm. It quenches thirst well, so the Egyptians drink it in the very heat. In cool weather, tea can warm. A properly prepared drink has a bright yellow color, a nutty flavor that not everyone perceives. Some people think that tea is bitter. True connoisseurs of tea drinks will feel an explosion of emotions in their taste.

Experts advise: before cooking, it is necessary to soak the fruits in cold water, hold for several hours. Those who do not like the taste of tea at all can add lemon, raspberries, dates, mint, figs, ginger. Yellow tea can be added to classic green or black tea. It is useful to prepare a drink with milk.

Of course, tea is not a native Russian drink, but in Russia it has been loved and appreciated since time immemorial. Rarely in which family does breakfast go without a cup of fragrant black, green, red, yellow tea with and without milk, with aromatic herbs, pieces of fruit, honey.

If you can also be attributed to the faithful admirers of the aromatic drink, then you will probably like Helba tea, the beneficial properties of which are well known in the countries of the East. Its name is translated from Latin means Greek hay. This drink was known in ancient Egypt. In those days, the Helba plant was used as medicine. Infusion smeared burns, healed wounds. They say it was used to induce labor. It was added to mixtures for embalming mummies.

As an effective medicine, Helba was used by residents of Arab countries and China. With its help, they got rid of fever, renal colic, eliminated a hernia, treated intestines, lungs, and muscle pain. Also used in the treatment of genital infections, impotence. Later, doctors of the American continent, European countries treated women's diseases with it.

What is useful Helba tea?

As you understand, tea is prepared from a dried crushed plant - helba fenugreek, the beneficial properties of which were admired by Hippocrates. He used it to relieve painful menstruation, recommended to reduce pain during childbirth. On the advice of a doctor, nursing mothers drank an infusion of helba to increase the amount of milk.

As scientists have established, Egyptian tea contains a lot of digestible proteins, carbohydrates, essential mineral salts (potassium, phosphorus, magnesium, iron, calcium, sulfur, starch, zinc). There are many vitamins (B, E, D, C, B1, B2, PP,) as well as valuable folic acid.

Helba yellow Egyptian tea has excellent warming properties, so it is very useful in the winter cold. Traditional medicine recommends an infusion based on a plant for bronchitis, as an effective expectorant. If the cough is dry, dilute strong fenugreek tea with warm milk.

The seeds of the plant are used as an antipyretic, very effective diaphoretic. Therefore, they are recommended to brew for various colds. Helba tea helps to increase appetite, normalizes digestion, and soothes nervous system. The drink effectively cleanses the body of toxins.

If you drink a cup in the morning, the drink perfectly tones up, provides the body with energy, increases efficiency. But you should not abuse the drink. Just one small cup in the morning is enough. If you drink a lot of it, you can get an upset stomach.

The drink has a pronounced anti-inflammatory effect, which makes it effective tool against the most various diseases. Due to this antioxidant property, Helba tea has a positive effect on the entire circulatory system.

In particular, the drink strengthens the walls of blood vessels, lowers blood pressure in hypertension. The plant contains a large amount of iron, so I recommend taking the drink with iron deficiency anemia, anemia, as it increases hemoglobin. The fruits of the plant contain phytosterols, which have a positive effect on the hormonal system of the body.

However, you need to know that pregnant women should be wary of this drink. The plant contains the substance diosgenin. It has the ability to increase the tone of the uterus. Therefore, if its concentration is exceeded, there is a danger of miscarriage.

In general, it should be noted that many experts consider Helba tea a female drink, since the plant contains plant substances similar to female hormones.

Tea is recommended for people with diseases such as tuberculosis. But with diabetes, asthma, other allergic diseases, especially with a severe form of the course, before you start drinking it, you need to consult your doctor.

How to brew it correctly?

In general, of course, there are significant differences between making a Helba drink and brewing regular tea. Here's how it's done:

First, the seeds (namely, they form the basis of the helba raw material) must be washed very well under running water. Then spread out in a warm place, on a flat surface covered with a napkin, so that the raw material dries well. Only now the helba is ready for brewing

Put 2 tsp. seeds in an enamel saucepan, add 200 ml. boiling water. Boil and then sweat over low heat for about 7 minutes. Then cover warmly, wait 10 minutes. Strain. If you want, you can add honey to the finished drink, your favorite herbs such as mint or cardamom, or a little cinnamon. Tea is very good with milk or lemon. In general, there are no strict, well-established rules for its use.

True, no one can really explain what the taste of the finished drink looks like. Someone categorically does not like them, but someone describes the sensations from him with complete delight. Therefore, no one will describe the exact taste of this yellow tea to you. So try it yourself. Brew in the morning an invigorating drink, the beneficial properties of which we have just discussed, and take a sip. Perhaps after that you, like many others, will love this tea.

Contraindications

This is quite an extensive list: vaginal blood loss, pregnancy, iron anemia, type 1 diabetes, thyroid disease. In all these cases, you should consult a doctor and do not try the drink without him.

Conclusion

So we talked about yellow tea, helba tea, how to brew, useful properties, contraindications you learned. As you can see, behind the word tea, which does not cause any concern, there may be a drink that is not so harmless for people with certain health conditions. For everyone else, it will only benefit! Be vigilant and healthy!

Egypt is a country of pyramids, scorching sun and yellow tea. This delicious tea is very popular among the Egyptians, some of them cannot even imagine a day without a cup of this drink. What is this tea? What is it brewed from? How to prepare Helba tea, what useful properties does it have? Can he do harm?

Helba is an annual plant native to Tibet. The plant is also called fungerek, shambhala, fenugreek. It is grown in Iran, Egypt and other eastern countries. The plant belongs to legumes, its stem is rounded, up to 70 centimeters high. Shamballa blooms with multiple and single flowers of predominantly yellow color, rarely, but there are flowers of purple or blue hue. The fruits are similar to beans, have an elongated spout and a cylindrical shape. It is in the seeds that all the useful properties of the plant lie.

The fruits are fragrant, the smell resembles a nutty aroma. Seeds are actively used for making tea, for medicinal purposes, and in cooking. Let's talk about the healing properties of Helba.

Healing properties of Helba tea

Helba tea has healing properties, helps in the treatment of various diseases.

Helps in the treatment of diabetes. The substances that make up the plant help reduce blood glucose levels.
Restores the work of the digestive tract. One cup of Shambhala infusion protects the gastric mucosa from spicy food and alcohol. Regular consumption of fenugreek tea relieves stomach ulcers, helps to normalize the acidity of the stomach.
It treats infections of the genitourinary system, removes sand from the kidneys, relieves inflammation of the bladder.
Recommended in the treatment of female diseases. The plant contains substances comparable to female hormones. The use of tea restores the hormonal background, treats infertility, improves the condition during menopause.
With colds, Helba tea lowers the temperature, removes sputum. Drinking tea at the first sign of the disease helps to quickly get rid of them.
Fenugreek contains substances that reduce blood pressure, cholesterol levels. Effective for hypertension.
In the postoperative period, the drink will help restore strength, improve appetite.
For men, a decoction of fenugreek will help restore male power.
Drink a drink to increase efficiency, relieve fatigue, get rid of depression, stress, improve concentration.

What the research says

Scientists around the world are studying Helba. The American Cancer Center has proven that fenugreek has hypoglycemic, hypolipid, hypocholesterol activity. The European Scientific Society also conducted in-depth scientific research, after which it included fenugreek in the list of herbs that are useful for lowering cholesterol and treating diabetes. This plant helps to reduce the level of free radicals, lipid oxidation.

The German Commission (similar to the American FDA) approved the use of fenugreek for medical purposes to dissolve mucus, improve blood circulation. If we turn to the ancient healers, even Avicenna wrote that helba will help calm asthma and cough if boiled with honey.

For intestinal ulcers, the herb is useful if boiled with apple cider vinegar, and a decoction in water will help get rid of diarrhea. Helba oil is effective for stomach tumors. When cooking butter with honey, you can get a remedy that will remove toxins from the rectum, increase urine output. Useful remedy for hemorrhoids.

The chemical composition of fenugreek

Fenugreek contains a huge amount chemical elements, nutrients, minerals and vitamins.

routine;
phosphorus;
tannins;
flavonoids;
a nicotinic acid;
steroidal saponins;
coumarin;
bitter substances;
magnesium;
arsenic;
zinc;
starch;
nitrogenous substances;
vitamins C,A, B2, B9, B1.

This is not the whole list of chemical elements.

Helba tea contraindications

In the first months of pregnancy, yellow tea is contraindicated.
It is not recommended to drink a drink from this plant with hyperplasia, endometriosis and myoma.
Abuse of tea can cause an allergic reaction, provoke an upset stomach.

How to make tea

How to brew helba? The drink can be prepared like regular tea, but do not forget that this is an unusual drink. It does not consist of leaves, but of beans, it is not enough to brew it with boiling water. Beans can't open up that quickly. Therefore, in order to get healthy drink, fenugreek is boiled.

Beans must be thoroughly washed and dried.
Dry beans need to be fried in a pan, chopped.
Pour 1 cup of water into a container, add a teaspoon of beans.
Put the container on the fire, cook for ten minutes.
Strain, let cool.

How to drink yellow tea

Egyptian tea has amazing properties, it is very different from other teas. When hot, such a drink warms, and when cold, it perfectly quenches thirst. To discover a new taste for yourself, just throw a few dates into the brewed tea.

Add ginger, honey, cinnamon to taste. The drink is very aromatic. The taste of tea is interesting, some compare it with the taste of cheese, mushrooms, others with the taste of spices. Water can be replaced with milk, helba tea with milk is an ancient Egyptian way of making a drink.

Yellow tea recipes

Helba yellow tea has many useful properties, how to brew it so that it is beneficial in the treatment of various diseases?

For bowel cleansing

200 ml pure water mix with 2 teaspoons ground beans. For five minutes, the container with the mixture must be held on low heat. You can pour boiling water over the beans overnight, leave overnight to infuse. Drink this tea, adding figs or honey, before eating.

For the treatment of angina

Pour 500 ml of boiling water into the ladle, pour 2 tbsp. spoons of fenugreek. Set the fire to minimum, cook the mixture for half an hour. Strain the decoction after 15 minutes. The resulting decoction should be used for gargling. Inflammation is removed after a few procedures.

For the kidneys

How to make tea for the treatment of kidneys? 5 st. tablespoons of crushed seeds must be poured into a saucepan, add 200 ml of water, 2-3 dates. Boil the mixture for seven minutes. Strain tea, take 300 ml per day in three doses. Regular consumption of the drink will crush small kidney stones, clean them of sand.

For bronchitis

It is necessary to prepare an infusion. To do this, take the following plants:

Fenugreek - 1 teaspoon

Fennel seeds - 1 teaspoon

Elderberry - 1 teaspoon

Violet tricolor - 2 teaspoons

Linden blossom - 2 teaspoons

All herbs are mixed, for 200 ml of water you need to take 1 tbsp. a spoonful of phytocollection. The mixture should be infused for two hours, then it must be boiled for five minutes. The resulting drink should be drunk all day. Drink tea should be warm. It is believed that the use of yellow tea, along with other medicinal herbs, will help cure even chronic bronchitis.

For the treatment of women

Regular use of fenugreek seed infusion helps to normalize hormonal levels, relieve pain symptoms during menstruation, and restore the cycle. Tea has an amazing effect on the body of lactating women. Helba enhances lactation. To increase the amount of milk, you need to prepare an infusion. In the container you need to pour 1 tbsp. a spoonful of fenugreek fruits, pour a glass of water, boil for about ten minutes. After straining, you need to add 30 ml of milk. Ready tea is recommended to drink three glasses a day.

A decoction of fenugreek can be used for douching. To do this, pour 2 teaspoons of beans with a glass of boiling water, cover, let it brew for 20 minutes. A course of douching will help restore the microflora of the vagina.

Helba in cosmetology

Hair masks:

From the fruits of the plant, you can prepare a hair mask. Fenugreek fruits need to be crushed, add water until a thick mixture is obtained. The mask should be applied to the hair roots, it should accelerate hair growth, strengthen them.
For hair, you can prepare a mask with olive oil. Mix crushed fenugreek fruits with olive oil, add black ground pepper. Massage the resulting mixture into the skin under the hair. Then you need to wrap your head, after half an hour wash your hair. The mask will strengthen the hair and get rid of dandruff.

Hair conditioner. You can rinse your hair with a decoction of fenugreek.

Face lotion. Washing with infusion will help prevent skin aging.

Mask for the face. 1 teaspoon of ground shamballa fruits must be mixed with 1 teaspoon of olive oil. The mixture is applied to the face for 10 minutes. This is a great way to remove acne, cleanse the skin.

Coming from the depths of centuries, the helba plant is still widely used today, the beneficial properties of which are very much in demand in folk medicine, and in cooking.

What is helba

Fenugreek, shambhala, fungerek are common names for this annual plant from the legume family. The tall stem is round in shape and with a branching top reaches 70 cm in height. Inflorescences can be multiple or solitary, often yellowish in color, less common with blue or purple flowers. The leaves are small, up to 4 cm wide.

Helba fruits are cylindrical in shape and resemble flat beans with a long oblong spout. It is they who have the properties for which this plant is so valued. The fruits have a very specific smell, similar to the aroma of a nut. They are used to make spices and as a medicine.

Helba is native to Tibet. Gradually, this plant spread to the southern countries - Egypt, Iran, Saudi Arabia. Today, the Helba plant is grown and used almost all over the world.

Beneficial features

According to one of the ancient doctors, if you put all the diseases that mankind suffers on one side of the scales, and helba on the other, then the scales will balance. The unique composition of this plant allows it to be used in the treatment of many diseases. Helba has become especially popular due to the increased interest of people in self-medication and traditional medicine. Its stimulating, restorative, tonic, anti-inflammatory and diuretic effect helps to cure the digestive system, colds, bronchitis, etc. It also successfully copes with a number of gynecological problems. Helba is also used to relieve stress and as a sedative.

Reviews of those to whom this plant helped to solve health problems are quite numerous. Among them, many examples are described when it was possible to reduce weight due to the powerful ability of Helba to cleanse the intestines of toxins and normalize metabolic processes.

Helba tea for weight loss

Especially popular among overweight people is tea made from helba seeds. Its action is based on the removal of toxins and toxins from the body, the diuretic effect and the ability to accelerate metabolic processes. Adding to daily diet tea made from helba, rich in fiber, can reduce hunger and prevent overeating. It will also help you adjust to any restrictive diet. At the same time, it is important to know and follow some rules for using a drink such as Helba tea: how to brew it, how to apply it in order to get the expected result.

The chemical composition of tea

Useful substances present in the composition of the seeds of this plant saturate and make a drink made from them extremely useful. These are trace elements such as selenium, magnesium, calcium, zinc, iron, sodium, etc. Almost the entire periodic table contains helba.

The use of tea from the seeds of this plant helps to restore health also due to the high content of flavonoids, phenolic acids, enzymes, tannins, vitamins A, C and B, amino acids and polysaccharides (hemicellulose, starch, pectins, etc.).

100 grams of fenugreek seeds contain: fiber - 10 g, carbohydrates - 58.4 g, fats - 6.4 g, proteins - 23 g.

How to brew and take helba

Before brewing Egyptian Helba tea, it is necessary to prepare the seeds. They are thoroughly washed, then laid out on paper and placed for 2 days in a dry place to dry. Dried seeds are poured into a saucepan with water (1 teaspoon per glass of water) and boiled for 8 minutes. The finished drink is poured into a cup and drunk.

It should be remembered that this is a rather specific product, so tea from it should not be drunk the way we usually do. It is necessary to observe moderate dosages so that there are no undesirable consequences and the helba is able to show the beneficial properties that it possesses as much as possible.

To improve the taste of the prepared drink, you can add additional ingredients to it: ginger, cumin, turmeric, zest. A great flavor combination is obtained with honey, milk and lemon.

Helba in cosmetology

A hair mask is prepared from finely ground fenugreek with the addition of caraway and olive oil. The resulting mixture should be rubbed well into the hair roots, insulate the head and leave for 30 minutes, then rinse with warm water. Such a mask not only accelerates hair growth, but relieves dandruff and cures dermatitis present on the scalp.

Helba is also used as a means for cleaning the skin of the face, the beneficial properties of which help to cope with acne, all kinds of dermatitis and other cosmetic problems.

Very effective and face mask based on fenugreek. In addition to seeds, for its preparation you will need honey, caraway and olive oil(everything in a teaspoon) and the yolk of one egg. Everything is thoroughly mixed and applied to the skin for 15 minutes. This mask has mainly a nourishing effect. To moisturize the skin, instead of vegetable oils, carrot juice and aloe are added to the mixture.

Helba for infertility

Helba is not a bioadditive, but an ordinary plant with medicinal properties, the use of which therefore does not require a doctor's consultation. A good result is obtained by using it in the treatment of infertility, having an effect on reproductive system. At the same time, many tissues and the entire body are rejuvenated. As a result of improved blood circulation in the small pelvis, the general strengthening and antiseptic effect that Helba has, the reviews of many women note the onset of a long-awaited pregnancy. There are also results in the cure of tumors of the uterus and ovaries.

Helba is also recommended for men, helping to get rid of congestive inflammatory processes. Increased blood circulation in the pelvis leads to increased potency, progesterone production, increased sex drive and spermatogenesis.

For those who want to become a mother, there are recipes where helba is used. How to brew it is described above, only mint, honey, cinnamon, ginger and lemon should be added to the resulting broth. You need to take this drink for at least a month several times a day. Instead of a decoction, you can simply soak the seeds for three hours, then strain and warm a little before drinking.

Helba recipes

In order to cleanse the body of toxins and toxins, 2 teaspoons of crushed helba seeds are poured into a glass of water and boiled for five minutes over very low heat. You can pour the seeds with boiling water in the evening and let it brew until the morning. Drink the drink on an empty stomach before meals. To improve the taste, honey or figs are added to it. The original drink is obtained by mixing helba with ground coffee and brewing in a coffee maker.

To get rid of fungal diseases, a gruel is prepared from fenugreek seeds, which is simmered over low heat for 10 minutes.

The cooled mass is tied to the affected area of the skin with the help of cotton fabric.

Helba will also help to cope with the hated cellulite. The recipes for preparing the mixture are very simple, but effective and will help you easily get rid of the "orange peel". To do this, helba seeds ground into powder are poured with boiling water, and after cooling, the resulting slurry is applied to problem areas of the body for one hour. The effect will be enhanced if a plastic film is wound on top. The procedure is performed 2 times a week.

Helba is widely used in cooking. It is part of many different seasonings that are found on almost every table.

Contraindications

When self-medicating, precautions should be taken when using products based on a plant such as helba. Its beneficial properties are undoubted, but at the same time, complete medical studies have not been conducted. All reviews are based on people's experience.

A contraindication for the use of Helba is pregnancy on early dates, some diseases of the female genital organs, such as fibroids, adenomyosis, endometriosis, hyperplasia.

Helba should be carefully taken by people suffering from diabetes, gastritis, stomach ulcers.

Before you drink helba, you need to familiarize yourself with side effects that may appear. Mainly allergic reactions or indigestion. If these symptoms appear, the drug should be discontinued.

In the world, in addition to black, green and red tea, many other exotic varieties are brewed and drunk with pleasure. One of the most extravagant is the yellow type of tea from Egypt. It produces an unusual appearance, original taste and healthy drink. What are its benefits and harms?

What is yellow tea from Egypt

Inhabitants of Europe out of habit call the dried upper leaves of the tea bush tea. The Egyptian variety of tea leaves is unique in that it uses the seeds of a plant from the legume family - hay fenugreek. It is also referred to as:

helba (or hilba);
abish;
methi;
camel grass;
chaman;
goat shamrock Greek;
fenugreek;
blue clover;
fenugreek;
"cocked hat".

The properties of fenugreek beneficial to humans have been known since time immemorial. They were studied by ancient Chinese healers, and various parts of the plant were used in their medical practice by Avicenna and Hippocrates.

Growth zones and appearance

Mass planting and cultivation of "camel grass" is carried out not only in Egypt and Asian countries (China, India). The conditions of the Central European and South American climate are also suitable for this unpretentious plant.

Abish stems reach 70 cm in height. During the ripening period, the grass releases long pods (about 100 mm), inside which are seeds (beans). Both inflorescences and fruits, as well as the grassy part (leaves and stem) have a characteristic aroma.

Compound

Value medicinal herbs And food additives determined by the content of useful substances in them. Fenugreek fruits are rich in:

rare macro- and microelements (zinc, selenium, potassium, phosphorus, etc.);
polyunsaturated fatty acids;
flavonoids (rutin), which improve the functioning of the cardiovascular system;
carotenoids responsible for the supply of oxygen and moisture to all cells;
B vitamins;
amino acids (lysine, etc.);
phytosterol, which activates the defense system;
a vegetable substitute for the hormone progesterone (the main "fuel" for the female ovaries);
polysaccharides responsible for the elimination of toxins and the normal functioning of cells.

It is important to know. Exposure to high temperature during brewing does not reduce the value of Egyptian tea. Useful substances pass from the fruit into the water and dissolve in it.

For those who follow the figure

1 serving (teaspoon) of seeds contains only 12 kcal. Shambhala is rich:

vegetable proteins (23%);
simple carbohydrates (28.4%);
fiber (10%).

There is very little fat in fenugreek grains (3.4%). Therefore, Egyptian tea can be consumed 2-5 cups a day without fear of losing your figure.

What is the use of helba

The fruits of the goat shamrock have truly magical qualities:

contribute to increased sputum production in diseases of the respiratory tract;
"extinguish" the focus of inflammation;
remove toxins from the body;
act as an antipyretic;
eliminate the feeling of "ache" in the muscles of the body;
help to strengthen the immune system;
protect the delicate mucous membrane of the stomach from spicy and coarse food;
improve the functioning of the pancreas;
activate metabolic processes in the stomach and liver;
fight against pathogenic microorganisms that enter the digestive tract;
heal ulcers, wounds, cracks on the walls of the intestinal tract;
normalize hormonal balance in the body (this is important for women);
eliminate the negative symptoms of menopause;
remove pain during menstruation, help to make the cycle regular;
improve the formation of breast milk (useful during the period of feeding a child);
in men - increase potency, stimulate sexual activity;
have a slight diuretic effect;
with regular use - "break" stones in the kidneys and liver, bring their remnants out with urine;
increase concentration, relieve fatigue.

Did you know that abish tea brewed with dates - excellent tool with anemia. The fruits of camel grass in milk help with male impotence. The addition of stevia will make fenugreek drink a delicious cure for joint diseases, arthritis, etc.).

How it is used, including in cosmetology

Various parts of the helba (stems, leaves, inflorescences, beans) are used as:

food additive;
fodder crop for large livestock;
medicinal product.

Food supplement

Abish seeds are part of multi-component spices, such as suneli hops. Due to the high content of proteins and fast digestibility in the body, as well as the prevention of gas formation in the intestines, chaman beans are advised to beginner vegetarians and vegans.

Delicious medicine with beneficial properties

diabetes;
malfunctions of the gastrointestinal tract (gastrointestinal tract);
duodenal ulcer;
anemia (anemia);
the formation of stones in the kidneys and bladder;
arthritis;
osteochondrosis;
osteomyelitis;
impotence;
various dysfunctions of female reproductive organs;
menopause;
bronchial asthma;
pneumonia;
angina;
tuberculosis;
physical and mental fatigue;
neurasthenia;
chronic fatigue syndrome;
depressive state.

Good to know. Helba has unique property reduce cholesterol levels and remove it from the blood. This prevents the formation of blood clots and blockage of blood vessels. In addition, a drink brewed from camel grass improves metabolism.

Panacea for the skin

Fenugreek is also actively used in dermatology. Almost all skin diseases (rashes, dermatitis, eczema) indicate malfunctions gallbladder and liver. This tea heals "from the inside", restoring the functions of the most important internal organs. As a result, the skin condition becomes much better.

Gruel from raw grated helba beans is one of the best wound healing remedies.

Beauty in Egyptian

Used abisha beans left after brewing tea will be useful for cosmetic face and body care. From the fruits, mashed into a puree, you get an excellent hair mask with a strengthening and nourishing effect.

The semi-liquid slurry obtained from the beans remaining after making tea will become the basis for the “Nefertiti mask”. The skin is transformed, it becomes fresher, firmer and toned. You can add a couple of drops of any essential oil.

The resulting mixture is applied in an even layer on the cleansed skin of the face for 8-10 minutes, avoiding the area around the eyes and lips. After the allotted time, gently rinse warm water and then blot the skin with a towel and apply a light nourishing cream.

How to brew yellow tea

Our compatriots are accustomed to the standard way of brewing tea: pour boiling water over it and let it brew for 5-7 minutes. Proper preparation of chaman is a real ritual:

fruits are thoroughly washed under running water. cold water, dried on a towel or parchment for 2-3 days, periodically turning from one side to the other;
completely dried beans, like coffee beans, are lightly fried in a hot pan (without adding oil), until a light brown hue appears;
roasted seeds are crushed (with a pestle in a mortar or coffee grinder);
the resulting "brewing" is poured into a container with purified cold water (or cow's milk) and put on a slow fire (approximately 1 teaspoon of tea per 200 ml of liquid);
the mixture should boil for up to 10 minutes over low heat, after which it can be poured into cups and enjoyed.

This is interesting. Properly cooked shamballa has a unique taste, with hints of nuts, chocolate and vanilla. Although those who try hilba for the first time, its taste often seems strange. Instead of traditional granulated sugar or refined sugar, it is better to use bee honey. If the tea is made with water, you can add a slice of lemon, a pinch of cinnamon or finely grated ginger on the tip of a spoon to the cup.

Contraindications and harm to the body

A remedy that for one person is a panacea for ailments, for another becomes a poison. "Cocked hat" can cause harm:

pregnant women (because of the risk of causing bleeding and premature birth);
women during menstruation.

Sweet clover blue should be used with great care:

insulin dependent patients;
people who use anticoagulants and hormonal drugs.

It is best to discuss the dosage of tea with your doctor.

Interesting fact. Regular and prolonged use of blue sweet clover tea leads to the fact that the whole body begins to “smell”, and sweating is noticeably reduced. The smell is generally pleasant, with a slight bitterness and a hint of walnuts. Most Egyptians smell the same way.