Week 13 what's going on. What happens in the thirteenth obstetric week of pregnancy

Seeing two stripes on the test, most women have mixed feelings. The feeling of happiness is often accompanied by a feeling of fear. However, over time, expectant mothers calm down, worries give way to pleasant thoughts. Moreover, at a period of 13 weeks of pregnancy, the majority of toxicosis completely disappears. However, improving your well-being is not a reason to stop closely monitoring your feelings.

The 13th week of pregnancy has come, which means that the most fertile time has come when a woman can enjoy her upcoming motherhood. By this period, the expectant mother should already be registered and undergo the first screening. And if this has not been done, then you need to hurry up and undergo the necessary examinations.

well-being

At the 13th obstetric week of pregnancy, most women literally “bloom”, as they finally stop feeling sick, and other unpleasant symptoms of toxicosis recede. This is due to objective reasons, the hormonal background levels out by this time, the body "gets used" to function in a new mode for it. And only in rare cases, toxicosis persists at the 13th week of pregnancy.

Advice! Most often, poor health persists in women carrying twins. But they don’t have to endure for long, everything should return to normal soon.

However, you cannot name a completely serene and cloudless period at a gestational age of 13-14 weeks. At this time, many expectant mothers have to "get acquainted" with such unpleasant phenomena as constipation and stretch marks. So it's time for prevention.

Another important change that should be noted when telling what happens at week 13 is a change in weight. Moreover, weight gain is often due not only to the growth of the fetus, but also to the excellent appetite that many expectant mothers have.

Therefore, doctors recommend that you monitor your weight and avoid sudden jumps. After all, some women gain a kilogram per week, and the rate of recruitment during this period is no more than 500 grams. Of course, the expectant mother should not go on a diet, you just need to try not to overeat and limit flour dishes and sweets.

Many women at 13-14 weeks of pregnancy already have a pronounced "pregnant" tummy. Therefore, you have to radically revise your wardrobe. But even if the size of the abdomen at 13 weeks of pregnancy remains unchanged, at this time it is time to stop wearing clothes that tighten the body and shoes with high heels.

Advice! It is very important to choose the right bra. Breasts for a period of thirteen weeks have probably grown by 1-2 sizes. Therefore, you will need a bra that is comfortable, suitable in size and has wide straps.

The emotional state of expectant mothers at this time is stable. But you need to try to run around yourself from unnecessary worries and stresses, trying to maintain a feeling of quiet and calm happiness. The fact is that the fetus feels the mood of the mother well, so a good mood is the key to its successful development.

How does a child develop?

So, the expectant mother begins to feel better, but what happens to the baby? The development of the fetus at the 13th week of pregnancy proceeds rapidly. Now it is no longer just an embryo, consisting of a cluster of cells, and not resembling a tadpole embryo.

For the third week, your unborn child is called a fetus, as it already has all the internal organs necessary for life. Of course, they are not yet perfect, but many systems are already actively functioning and continue to develop. At the 13th week of pregnancy, the size of the fetus increases significantly in length, but so far it does not add weight so intensively. In this period:

active growth and strengthening of bones continues;
the fetus does not yet look quite proportional, however, compared with previous periods, there have been significant changes. The body of the fetus grows, and the head no longer looks so absurdly large;
the crumbs have already formed rudiments, from which milk teeth will grow over time;
the baby already has a unique papillary pattern on the pads of the fingers;
the development of the digestive system continues - the pancreas begins to produce enzymes, and villi appear in the intestines;
the hematopoietic system begins to operate;
the internal genital organs develop, the ovaries appear in girls, and the prostate gland in boys;
the baby already senses smells and tastes, so women during pregnancy are not recommended to abuse dishes that have a pungent taste and pungent odor. Such food changes the taste of amniotic fluid, which worries the baby;
the baby moves very actively in the mother's stomach, however, the woman cannot yet feel his movements, since the fetus is too small.

Surveys

As a rule, by the thirteenth week, expectant mothers already have time to pass the first screening. If this has not been done, then you need to hurry. The fact is that when the fourteenth seven-day period comes, it will no longer be possible to see obvious signs on ultrasound that indicate the presence of chromosomal pathologies.

If the screening has not been completed, an ultrasound should be done at the 13th week of pregnancy. During this study, the doctor measures the KTP (coccygeal-parietal size) and examines the fetus to detect gross malformations. So, measuring the thickness of the collar zone allows you to assess the percentage of the risk of developing Down syndrome in a baby.

But the sex of the child during this period when performing an ultrasound to determine, if possible, then with a low degree of probability. But during the second screening, at the request of the parents, the doctor will tell you who to expect - a son or a daughter.

Expectant mothers should be aware that the ongoing examination using an ultrasound machine does not allow a diagnosis to be made. It only identifies risks. If the risk is high, then it will be necessary to undergo additional examinations to exclude the presence of the syndrome or leave the diagnosis. Therefore, do not panic if the screening has shown high risks (1 in 350 or less). It is possible that everything is fine with your baby.

After undergoing an ultrasound examination, you will need to take blood samples for the content of hCG (a special hormone produced in pregnant women) and PAPP A (plasma protein associated with pregnancy). These indicators are needed in order to make sure that the pregnancy is proceeding normally or to identify the presence of deviations in early dates.

Possible Complications

It is not always possible to avoid various complications of pregnancy, which, of course, causes concern for expectant mothers. Women need to listen more carefully to their feelings and if alarming signs appear, you should consult a doctor.

pain

So, at this time, slight pulling pains in the lateral parts of the abdomen may occur. These sensations are caused by the stretching of the muscles due to the growing uterus. Such pains are not something dangerous, but if the pregnant woman is worried, then it is worth reporting the pain to the gynecologist. But the appearance of pain is not always a harmless sign. anxiety symptoms are:

cramping pains in the lower abdomen, especially if they are accompanied by discharge that has a brownish color. Such signs may be the first symptoms of an incipient miscarriage;
pulling pains in the lower abdomen that do not go away within a few hours, perhaps this is a sign of uterine hypertonicity;
cutting pains in the lower back against the background of frequent painful urination may indicate an infectious disease of the urinary system;
back pain when moving can be caused by diseases of the spine;
pain in the upper abdomen, accompanied by heartburn, can also speak of exacerbation of gastritis.

Allocations

Normal discharge at 13 weeks pregnant should be clear or milky white. The amount of discharge should be moderate.

The appearance of atypical discharge is a sign of trouble:

foamy, yellow or greenish discharge with an unpleasant odor - a sign of a bacterial or protozoal infection (trichomoniasis, gardinelosis, etc.);
discharge with white grains, causing severe itching, occurs with thrush;
the appearance of brown discharge at the 13th week of pregnancy may indicate an incipient miscarriage, so you need to urgently contact a gynecologist.

Colds

Pregnant women need to be very careful about respiratory infections. However, even active preventive measures do not always yield results.

Advice! Even if the expectant mother during the period of epidemics will not be in crowded places, older children or a husband can “bring” the infection.

Of course, a cold at the 13th week of pregnancy is no longer as terrible as at an earlier date, but, nevertheless, the disease can be dangerous for the fetus. Therefore, when a runny nose and sore throat appear, you need to take immediate action.

It is recommended to use simple folk remedies for treatment - rinsing with chamomile, washing the nose with saline. If it is not possible to cope with diseases in this way, the doctor will prescribe medications that do not pose a particular danger to the baby.

intimate life

Now that the toxicosis has receded, many expectant mothers are beginning to show great interest in sexual life. The established hormonal background contributes to an increase in libido and an increase in sensitivity.

If there is no threat of miscarriage and other serious complications, then there is no need to give up intimate life. Moreover, it will help strengthen marital relations.

Nutrition

Rational and nutritious nutrition is necessary for the expectant mother throughout pregnancy. Women are advised to avoid foods with a lot of artificial additives, preferring simple and healthy food - lean meat, vegetables, cereals, berries, fruits, nuts.

Advice! If there is a tendency to constipation, then you need to ensure that there is a sufficient amount of fiber in the diet.

So, finally, the calmest period of bearing a baby has come. At this time, most expectant mothers feel great, as toxicosis has finally receded. But in order not to gain excess weight, it is worth controlling your appetite and monitoring the quality of the food you eat. Starting from the 13th week, you can start attending pregnancy courses with the future father. This will allow you to better prepare for childbirth and the subsequent care of the born baby.

At the 13th week of pregnancy, the expectant mother should visit a clothing store and buy new clothes that are comfortable for everyday wear. Such a need is due to the fact that at this moment the size of the mother's belly increases slightly and it may simply be inconvenient for the girl to walk in tight jeans and blouses. The child at this moment is systematically developing, and the woman does not feel disturbing symptoms. No wonder they define it as the most calm and “comfortable”.

What happens to the baby

The thirteenth week of pregnancy is very important for the mother and fetus. During this period, the stage of placenta formation is completed, its thickness reaches 16 mm, and from that moment it provides the fetus with oxygen and all the necessary substances. During this period, it also performs a barrier function, protecting the fetus from toxic substances consumed by the mother.

Attention! If it is necessary to treat any infection, this should be done precisely during. Many medications at this point are not prohibited, because the placenta has the ability to cope with their effect on the fetus.

The placenta provides the process of producing all the necessary hormones, prevents the manifestation of the Rhesus conflict.

At this moment, all vital systems and organs continue to form in the baby's body:

the child’s brain is developing rapidly, he has reflexes, during the study, the specialist may notice that the fetus makes faces, pulls his fingers into his mouth, compresses his lips;
fetal movements during this period are invisible to the mother, they can only be digitized with the help of a device;
at this stage it is well formed, calcium is collected in the bones of the fetus;
the process of formation of the skeletal system begins;
eyes approach;
ears are in a normal position;
during the examination, the superciliary arches, bridge of the nose and chin are visualized;
a delicate skin is formed, blood vessels appear on the surface of the skin;
the process of development of the prostate gland in boys and the ovaries in girls begins;
facial features are formed;
the development of the respiratory system continues.

Most of the time, the fetus is at rest, but sometimes it can carry out light movements that are invisible to the mother. The fetus has all 20 primordia teeth. The pancreas begins to produce insulin.

Attention! From this moment on, the child may feel pain, so the mother must avoid abdominal injuries and protect her child in every possible way.

It can be concluded that all systems and organs of the fetus at this stage have already been formed and will grow and improve over the next two trimesters.

What's going on with mom

In the mother's body at the 13th week of pregnancy, the following changes occur:

Symptoms of toxicosis by this time completely disappear, the woman's appetite increases. There is a significant weight gain. During the week, the mother can gain 350-500 g, with multiple pregnancy - more.
Many women manage to maintain harmony during this period. They can safely hide their position under their usual clothes, but you need to remember that you can’t wear tight clothes, various elements in the form of a belt can press on a woman’s stomach, and this is unacceptable.
With some periodicity, pain in the right and left side may appear. A similar symptom is associated with stretching of the uterus.
Constipation can occur at the 13th week of pregnancy against the background of excessive pressure of the uterus on the intestines.
There may be cramps in the lower extremities, especially at night.
As a result of a significant increase in blood volume, anemia can occur in a woman. If hemoglobin is slightly reduced, dietary adjustment is required, medications are not used in such cases.
A woman may experience various sleep disorders. Insomnia may be related to worries about being unable to imagine yourself as a mother or worries about the birth process. In such cases, the mother needs to devote more time to getting acquainted with the useful literature needed by expectant mothers.

The emotional state of a woman during this period remains quite stable. Acute reactions to stressful situations do not appear. However, if work future mother associated with excessive stress or physical exertion, you should refuse to perform duties. It is at this point that you need to discuss with the future father the possibility of attending courses for future parents. The information provided by the instructors will be useful not only for the mother. In specialized classes, a father learns how to support a woman during pregnancy and help her with child care. Such classes will not only help a married couple learn simple truths, but also help strengthen family relationships.

Attention! The most dangerous first trimester at this stage is already behind and, accordingly, parents can inform their next of kin about the addition to the family.

It is important for a woman not to forget about the need for constant control over her own condition, in the presence of any unrest, it is better to play it safe and consult a doctor.

Symptoms at 13 weeks pregnant

Week 13 is defined as the first week. The risk of spontaneous termination of pregnancy by this time becomes minimal, and if there are no reasons for excitement, the mother should try to relax and enjoy her own condition. The following symptoms can overshadow the course of pregnancy at this stage of development, which can manifest themselves with varying intensity:

The manifestation of cramps in the legs at night. Such a symptom is not fraught with danger, but with repeated manifestation, it is necessary to consult a doctor. The specialist will prescribe acceptable herbal sedatives.
Shortness of breath after physical exertion. A similar symptom is also natural and manifests itself even in healthy people. In pregnant women, the manifestation of shortness of breath is associated with an increase in the size of the uterus, pressing on the diaphragm.
Heartburn. Correction of the diet will help to cope with this symptom. Fatty and spicy dishes, as well as flour products, should be excluded from the pregnant menu. If such measures do not help to eliminate heartburn, you need to consult a doctor, he will be able to choose an effective and safe remedy.
Discomfort and pain in the legs. The manifestation of such a symptom is associated with a change in the position of posture and gait. Limiting physical activity and good rest, which implies not only healthy sleep, but also relaxation, helps to cope with a similar symptom. Useful massage. If these measures do not give results, you should consult a doctor.
Hypertension of the uterus. Such a manifestation is a real danger in early pregnancy, because it can cause a miscarriage. With this deviation, excessive tension in the abdomen is manifested and the pain does not stop. You should immediately consult a doctor who can select the necessary therapeutic measures.
Sharp jumps in blood pressure. In absolutely healthy girls at this stage of pregnancy, hypotension or hypertension may occur. Reduced arterial pressure often does not pose a danger, and increased, on the contrary, creates a certain threat.
The first stretch marks appear. A cosmetic defect of this nature can create a certain aesthetic discomfort for a girl. In order to minimize the likelihood of such a defect, measures must be taken in a timely manner. The therapeutic effect is achieved not only through the use of special care products, a set of measures is needed, including physical exercises.

These symptoms do not always appear, their absence is not dangerous.

Feelings at 13 weeks pregnant

Many women notice an improvement in their own well-being at the 13th week of pregnancy.

The intensity of manifestation of unpleasant sensations of the first trimester completely disappears or significantly decreases:

toxicosis;
constant sleepiness;
sharp mood swings.

It is worth noting that some girls at this moment may feel the first movements of the fetus. This is especially possible if the pregnancy is not the first.

A woman may experience the following symptoms:

pain in the lumbar region;
constipation;
increased gas production.

With low blood pressure, a woman may experience dizziness.

Analyzes and examinations

If a woman did not pass a screening examination at 11-12 weeks, then it can be done during this period. At week 13, the study is carried out in a transabdominal way, that is, the sensor is driven along the skin of the abdomen. A small amount of conductive gel is applied to the mother's stomach and the doctor moves the sensor, making notes on the indicators on the monitor.

During ultrasound, the position and contents of the uterus are examined, all organs are visualized and their parameters are evaluated. This method eliminates the possibility of developing birth defects at the fetus. The duration of the study does not exceed 10 minutes.

During pregnancy, a woman constantly takes tests and the 13th week is no exception. As a rule, the doctor recommends that you undergo the following laboratory tests:

blood sugar test;
study of hormone levels.

These methods allow you to assess the nature of the course of pregnancy and exclude the likelihood of developing a pathological process.

Possible Complications

It is the most calm for the mother and fetus. The child develops systematically, the risk of pregnancy fading and spontaneous miscarriage is minimized. But we should not forget about the likelihood of such complications as uterine hypertonicity and limb cramps. The manifestation of such symptoms should be reported to the doctor immediately. In some cases, medications are used to eliminate such manifestations. It is extremely dangerous to ignore such symptoms.

In addition, starting from the 13th week of pregnancy, expectant mothers may experience the manifestation of vaginal candidiasis. Of course, such a symptom may appear earlier, but it should be treated precisely during. The effect of drug formulations on the fetus has not been fully studied, therefore, it should be done with extreme caution, the process of treatment and recovery should proceed under the supervision of a specialist. You should not let the development of a fungal infection take its course. Vaginal candidiasis can cause infection in a newborn. In order for the recovery process to proceed as simply as possible, the mother's diet should be adjusted.

Since the most disturbing symptoms during this period are malfunctions gastrointestinal tract, first of all, the mother should optimize her own diet. It is important to follow these guidelines:

Nutrition should be comprehensive, the mother should eat often, but in small portions in order not to overburden the stomach.
Fatty foods, as well as foods containing preservatives, should be excluded from the mother's diet. It is important to avoid eating foods containing synthetic ingredients.
You should stop drinking soda.
It is necessary to fill the mother's diet with fresh vegetables and fruits, they will help replenish the functions of the immune system.
A pregnant girl should systematically gain weight. Rapid jumps adversely affect the well-being of a woman.
The diet should include meat and fish.
You should not give up natural dairy products, they are a source of calcium.
If there is an acute desire to use a forbidden product, you should not deny yourself, but you need to remember about measuredness.

Pregnancy at week 13 most often proceeds calmly, but the need for constant visits to a specialist should not be neglected. Only timely control will prevent the development of serious complications.

So, what changes occur in the body of the expectant mother during this period? The thirteenth week of pregnancy for many women is like a breath of fresh air. Physical well-being improves and mood rises, new forces and a desire to create appear. In addition, the threat of miscarriage has practically passed and the most difficult period already passed. Now you do not need to be afraid for the life of your child.

Toxicosis at the 13th week of pregnancy practically does not bother, so women can pay due attention to communicating with the child. It is communication, because at this time the baby already hears, feels pain and even smells. Read fairy tales aloud to him or talk to him, the sound of his mother's voice is very calming for the baby.

What does a baby look like at 13 weeks pregnant? At this stage, the baby's head is disproportionately large. But now bone tissue begins to actively form and, accordingly, the torso grows. The limbs are also noticeably enlarged. From this point on, the fetus begins to acquire the features of a child. The face becomes the correct shape, wide-set eyes move, and a nose is formed.

At this stage, the fetus is still very small, about 7-8 cm, and it weighs from 15 to 25 g.

During this period, almost all the internal organs of the child are formed.. Now they are gradually starting to function. The pancreas begins to produce insulin, and all digestive system is included in the work. The kidneys gradually acquire the ability to urinate. The olfactory epithelium is formed in the nasal mucosa, with the help of which the child distinguishes odors.

The fetus has already formed the rudiments of milk teeth, which will begin to erupt some time after its birth. The baby begins to make the first respiratory movements. They are still timid and unrhythmic, but these are only the first attempts. In addition, the child "breathes" amniotic fluid.

At the 13th week of pregnancy, the size of the fetus is still very small, so the ultrasound will not be able to accurately determine the sex of the baby. At this time, sexual differentiation only begins to occur. In boys, the prostate gland is formed, and the genital tubercle lengthens into the penis. In girls, the ovaries form, and the genital tubercle becomes the clitoris.

At this time, not only the body develops, but also the psyche of the baby. He feels a touch on his mother's stomach, hears the sound of her voice, and even knows how to smile and frown. He can already express emotions in his own way. If the mother eats spicy food or smokes, this is reflected in the amniotic fluid - they become bitter. Then the child frowns and thus expresses his displeasure.

Changes in the mother's body

During this period, the woman's stomach is rounded, and the waist is smoothed.. If you wear loose clothes, the tummy will not be very noticeable, so it's time to stock up on maternity clothes. In addition, tight and squeezing clothing can harm the health of both mother and child.

At 13 weeks there is no significant weight gain. In general, a large set of kilograms is not typical for the first trimester. But still, the growing fetus and the changed hormonal background gradually spur the body to gain weight.

To find out if your weight is within the normal range or not, you can use the weight gain calculator. You need to enter your personal information into it. As a rule, these are height, weight and week of pregnancy. It will give you the average weight gain for that period.

But still, a doctor gives a more accurate assessment, because there are many individual factors, such as the amount of amniotic fluid, etc. You will find more details on this topic in the article - weight gain during pregnancy by weeks -.

At the 13th obstetric week of pregnancy, sensations in the abdomen can be very diverse. With a perfectly flowing pregnancy, you should not feel any pain or cramps.. But not every woman can boast of such health.

As a rule, the first pains in the abdomen appear due to indigestion. If abdominal pain is accompanied by constipation, you need to change your diet. Naturally, a pregnant woman from the first days of conception of a child should eat right. But in the case of a violation of the chair, you will have to exclude many foods from the diet. such as fresh White bread, all legumes, sweet pastries, pears, quince, rice porrige and other fastening products.
If it hurts on the sides of the abdomen and these pains are rare, unobtrusive and do not bring much discomfort, this may indicate a sprain that holds the uterus.
Drawing pains in the lower abdomen may indicate tone. If they often bother and last a long time, you should definitely consult a doctor. And in case of sharp severe pain anywhere abdominal cavity rush to the hospital or call a doctor.

At the end of the first trimester, the discharge may remain unchanged, or may change slightly.. If they become more liquid or more voluminous, no need to worry, this is normal. You should be wary if the discharge has changed color, structure or smell. For example, clots or blotches of various colors appeared, such as white thick flakes or blood clots.

Bad breath is also a sign of health problems.. In this case, you do not need to self-medicate, you can lose precious time, you just need to see a doctor. He will calm you down and prescribe the right treatment that will definitely help.

thick brown discharge at the 13th week of pregnancy should be considered as a type of spotting. If they are not accompanied by pain, there is no need to sound the alarm, just tell the doctor about it at the next examination. Sometimes discharge can be associated with harmless erosion.

At the thirteenth week of pregnancy, expectant mothers finally stabilize the hormonal background. They are no longer bothered by sudden mood swings, which were expressed in outbursts of aggression or in tearfulness and sentimentality. Women feel a surge of strength and energy.

Analyzes and examinations at the 13th week of pregnancy

The time of the first ultrasound is chosen and prescribed by the attending physician. The optimal time for its implementation is the interval between the tenth and fourteenth week. If the doctor prescribes an ultrasound at week 13, you can see how the baby moves, bends and unbends the arms. Also, the doctor will assess the condition of the woman's uterus, the position of the fetus, the condition of the placenta and the approximate date of delivery.

Ultrasound is also necessary to detect pathologies or to make sure that there are no pathologies and that the pregnancy is proceeding normally. Usually, such studies are carried out three times during the entire pregnancy. For more information about ultrasound, see the article “how often can you do an ultrasound during pregnancy?”.

At this stage of fetal development, as a rule, no routine tests need to be taken. But they can be prescribed by a doctor if he sees fit. Visits to the doctor for routine check-ups should be stable. Even if the expectant mother feels well, you should not miss the scheduled examination.

Possible health problems

At the end of the first trimester, women may experience such an unpleasant problem as thrush.. This is a fungal disease that occurs after stress or a drop in immunity. Often it is in a passive, “sleeping” state and manifests itself only when favorable conditions arise for it. The hormonal surges and worries that pregnant women so often experience are quite suitable in order to provoke the appearance of thrush. It is expressed in cheesy white discharge and itching or burning. At the first manifestation of these symptoms, contact your doctor. There are now many safe medicines for thrush that can be used during pregnancy.

Doctors do not associate this gestational age with the risk of miscarriage.. But depending on the individual characteristics or the stress experienced, a woman may begin various negative changes in the body.

In case of bleeding and sharp pains in the abdomen, immediately call an ambulance. Do not try to endure the pain, sometimes the timely help of a doctor can save the life of you and your child. To protect yourself and your baby, read about the “threat of miscarriage.”

If you have been diagnosed with uterine tone, and you have not been put on preservation, try to lead the most calm lifestyle. Don't expose yourself to big physical activity And try not to be nervous as much as possible. These simple tips suitable for all pregnant women, but for those who have increased tone, their implementation should become mandatory.

Recommendations for personal care and proper nutrition

At the end of the first trimester, the expectant mother's belly begins to grow.. Some women perceive this joyful event painfully and worry about the state of their figure. But there is no need to worry about this, this process is reversible, and after childbirth, the tummy will return to its previous shape within a short time. For this to happen, you need to follow a few rules. First, don't overeat.. The statement that a pregnant woman should eat for two is a lie. It was invented by excessively caring grandmothers. Secondly, you need to start using stretch mark cream. already at this stage of pregnancy.

As for cosmetics, it should be only natural and not cause allergies. If a woman has increased dry skin during pregnancy, masks can be made at home using glycerin or natural oils. For the cleaning oily skin There are also many natural remedies. It is not advisable to dye your hair during pregnancy, many dyes are quite toxic.
You need to eat right, balanced, and in no case eat through force. Also, a woman should listen to her body, and eat what it requires. Of course, if this food can be consumed by pregnant women. In the diet of the expectant mother should be lean meat, preferably boiled. But it is better to eat fatty fish, it contains a lot of amino acids and vitamins that favorably affect the nervous system. Also, do not forget about vegetables and fruits. Another important component of nutrition are carbohydrates. The most useful substances are those found in rice, potatoes and pasta made from durum wheat.

It is strictly forbidden to use such “chemistry” as chips, crackers, soda, energy drinks, etc. You should also avoid any food with a lot of dyes and flavors. Coffee should be consumed with great care, and it is better to refuse it altogether.

Sex at the 13th week of pregnancy for a woman is more vivid and pleasant. If the attending physician did not recommend to abstain, then it is possible and even necessary to make love. Stabilization of the hormonal background increases attraction and sensitivity. This period of pregnancy becomes the most sexually active for many couples. For the time being, a small tummy does not hinder movement, and a woman can actively have sex. In addition, it helps to improve mood, which is simply necessary for a pregnant woman.

During pregnancy, it is difficult to avoid all ailments. Sometimes a woman may have a headache, what to do in this case? Try not to take any pills, especially those containing aspirin. Almost all known headache medicines are contraindicated in pregnant women. Therefore, try to use sparing folk remedies.

Apply a cool compress, ventilate the room, try to lie down and get some rest. Choose dark rooms with good ventilation for relaxation. If headaches have been haunting you even before pregnancy, and there is a chance that they will continue, consult with your doctor about which migraine remedies are right for you.

Exercises for moms

A warm-up and an integral part of gymnastics for pregnant women is walking with deep breathing. Start by walking in circles and taking deep breaths.
Take a few steps on your heels and a few steps on your toes. Then - a few steps, leaning on the outside of the foot, and a few steps, tucking your toes.
Now walk around, raising your knee high, but without touching your stomach.
You can also do tilts forward and backward, but not with sudden movements, but smoothly lowering and rising.
There are several exercises that you can do while lying down.. Lie on your right side right hand pull out in front of you. Put the left one on your belt. While inhaling, slightly raise the pelvis, leaning on the right shoulder and legs. As you exhale, return to the starting position.
The exercise "cat's back" will strengthen the muscles of the abdomen and back. Get on all fours and arch your back, then arch it in an arc. So, alternating these positions, do several times.

Do not engage in heavy physical exercise, especially with lifting dumbbells or barbells.

Video about 13 weeks pregnant

From this video you will learn interesting and useful information about the thirteenth week of pregnancy. You will learn how the fetus develops at this time, and what changes occur in the mother's body.

I ask expectant mothers to describe their feelings from staying at this period. Tell me how your pregnancy is going. Did you do the first ultrasound, and how do you feel about screening. Also very valuable for all readers will be the advice of already established mothers.

13th obstetric week pregnancy is the end of the first trimester.

In this article, we will tell you what a woman feels, how the baby is changing, what tests you need to take and whether you need to do an ultrasound, we will tell you what you need to pay attention to and how to help yourself enjoy your condition more.

Fetus. Development at 13 weeks

fetus at 13 weeks pregnant

At the 13th obstetric week of pregnancy, the fetus already looks like a baby, only the head is ⅓ of the length of the entire body.

This week, the eyes are slowly moving to the center of the face, and the ears are in their rightful place, the laying of 20 milk teeth is being completed.

It is at this time that your baby begins to grimace, because the muscles responsible for facial expressions are actively developing.

At this time, the child distinguishes the smell and taste of amniotic fluid, explores the space around him with the help of receptors.

At the 13th obstetric week of pregnancy, the fetus can already hear sounds and respond to them.

Many mothers begin to turn on music or sing to the baby during this period, and rightly so, because now he will definitely hear.

This week, the fetus is actively moving, but still randomly, and until the mother feels movement.

At this time already developed thyroid is actively included in the work, so if your doctor recommends that you take iodine, then do not refuse. Now it is especially needed.

If before that the fetus took the necessary amount of thyroid hormone from the mother's body, then from the current period it begins to use its own.

The intensity of the thyroid gland in the current period, according to scientists, plays an important role in the formation of a healthy nervous system and psyche.

Lack of iodine during pregnancy can affect important processes in the development of the brain, contribute to the appearance of unwanted abnormalities.

But not only iodine is important at this time, but also magnesium, calcium and vitamin D, because the fetal skeleton continues to actively develop, a deficiency of these elements can harm both the baby and the mother.

At the 13th obstetric week, the skin of the fetus is actively developing.

Interesting! At the 13th obstetric week of pregnancy, the unborn baby already has its own unique fingerprints.

Changes continue in the work of internal systems.

At the current time, the digestion process is being debugged, each individual organ and system is being trained.

If the fetus accidentally swallows amniotic fluid, then they are easily processed and excreted from the body of the unborn baby along with urine.

Pisses the fetus into the amniotic fluid, but a woman should not be upset that the baby swims in her own feces. It's a delusion.

Amniotic fluid (amniotic fluid) is updated several times during the day, removing all unnecessary substances from the female body.

At the 13th obstetric week, the intestines begin to work.

At the current time, it is not located in the usual place for an ordinary person. It develops around the umbilical canal.

In the coming weeks, the intestines will be drawn into the abdominal cavity of the unborn child.

The respiratory system of the fetus at the 13th week of pregnancy (according to obstetric calculations) begins to train the muscles responsible for the movement of the chest.

Mother. Changes in the state of the body at the 13th week

Mom's condition at the 13th week of pregnancy

In addition to screening, on the eve of the appointment, a woman needs to take a urine test, in some cases the doctor asks to retake a general blood test (if the previous one was not very good).

Referrals for these tests were issued at the last meeting with the gynecologist.

At the appointment, the doctor will measure the weight, blood pressure, temperature, abdominal circumference of the pregnant woman.

Examination on the chair at the current time is usually not carried out if there are no undesirable manifestations (bloody daub, unusual discharge, bleeding, discomfort).

If after ultrasound and double test there has not yet been an appointment, then the doctor will evaluate the results of the screening, answer all the questions that concern the woman.

If there are doubtful indicators, it is possible to issue a referral for additional research.

ultrasound

At the 13th obstetric week of pregnancy, a planned ultrasound is not performed. But if the ultrasound was not done earlier, you need to go through it for a period of 12-14 weeks.

A referral for an additional ultrasound examination can be issued to a woman if there are suspicions of pregnancy complications or special medical indications.

If desired, you can do an ultrasound for a fee.

At the current time it is possible:

setting a preliminary date of birth (DA);
find out the sex of the child by the presence of ovaries in the abdominal cavity. If they are - a girl, if they are absent - a boy. But this is not always reliable information, because the fetus is still very small and it is not always possible to accurately visualize the abdominal cavity.

uterus and belly

At the 13th obstetric week of pregnancy, a woman's uterus becomes larger. Now the height of her standing is about 13 cm.

The walls of the uterus continue to become soft, elastic in order to actively stretch.

The belly of a pregnant woman at the 13th obstetric week slowly begins to stand out.

In many ways, the increase at this time depends on the weight of the woman, the number of fetuses developing in the womb, and the course of pregnancy. This process occurs faster in women who give birth again.

At the very end of the first trimester, a woman may encounter an unpleasant pregnancy companion -.

Dark stripes may appear on both sides of the abdomen or on the chest.

Not always such skin defects disappear after childbirth, so it is desirable for a pregnant woman to create conditions to prevent stretch marks:

monitor the weight gained, avoid extra pounds;
engage in permitted sports, swim;
use special means to combat stretch marks, allowed by the gynecologist.

Allocations

Normally, at the 13th obstetric week of pregnancy, the amount of discharge may increase.

If they are colorless or milky, practically odorless, then there is nothing to worry about.

You need to contact a gynecologist if:

the discharge has changed color (red, yellow, green, brown);
an unpleasant pungent odor appeared;
the consistency has changed.

The attention of a pregnant woman should be attracted by the discharge of a curdled structure, with flakes, watery.

Bleeding and menstruation

Normally, there should be no bleeding or menstruation at the current time.

If any red or brown discharge appears, you should immediately consult a doctor.

Nutrition

Diet at 13 weeks pregnant

In the 13th obstetric week, it is important to continue to adhere to the principles of a healthy diet.

Particular attention in the current period should be given to products containing:

calcium: cottage cheese, cheese, almonds, salmon, white beans, broccoli, bananas;
magnesium: buckwheat, oatmeal, brown rice, chicken eggs, spinach, walnuts;
vitamin E: fish, spinach, chicken eggs, almonds, bran, broccoli, sunflower seeds;
vitamin A: carrots, pumpkin, liver, dried apricots;
B vitamins: red meat, walnuts, bananas, oats, asparagus, almonds;
vitamin D: beef liver, chicken eggs, sea fish, red caviar;
fluorine: chicken eggs, buckwheat, rice, apples, chicken and beef meat;
phosphorus: fish, chicken eggs, dairy products;
zinc: carrots, beets, cabbage, bran, beef liver, chicken meat;
iron: beans, apples, offal;
iodine: prunes, cod, turkey, potatoes, seaweed, strawberries, cranberries.

Foods used by a pregnant woman are best steamed in the oven.

It is advisable to completely abandon fried, smoked, salted, dried. It is worth minimizing the amount of spices, reduce the amount of salt consumed.

It is important for the current period to adhere to the correct drinking regimen. A pregnant woman should drink at least 2 liters of fluid per day.

Preference should be given to water. If desired, you can drink compotes, juices (diluted with water), fruit drinks, not strong tea.

If a woman has constipation, then dried apricots and prunes can help loosen the stool.

vitamins

Vitamins at the 13th week of pregnancy

Usually at the 13th week of pregnancy, the gynecologist allows the woman to stop taking folic acid. If the doctor did not mention this at the appointment, be sure to ask yourself.

Perhaps the appointment of special multivitamin complexes for pregnant women. The woman should check with the gynecologist for the dose and duration of admission.

It is important to remember that too many vitamins are not good, everything should be harmonious.

Ideally, if a pregnant woman receives the main part of nutrients from food, and vitamins only supplement, without satiating the body.

Weight

During the first trimester, women usually gain about 1-2 kg and this is normal.

The second set will go a little faster, and the maximum numbers should only be on recent weeks pregnancy.

Weight control should ideally be carried out by the woman herself. The doctor will measure it at each appointment, and if the numbers exceed the established norms, hospitalization may be required to identify the causes.

A large weight gain during pregnancy can adversely affect the health of a woman and an unborn child, increase the risk of preeclampsia (late toxicosis), and interfere with normal delivery.

In addition, extra pounds often become a problem after childbirth, especially if they are caused by disorders in the body.

Possible and impossible

The rules of conduct for a pregnant woman are based on the principles of a healthy lifestyle.

A woman in position cannot:

Smoking and being in a room where others smoke;
Use alcohol and drugs;
Self-medicate, take medications without a doctor's prescription;
Eat soda, smoked meats, fast food, sushi, salty and dried foods;
Chew gum;
Walk in high heels, in tight and constricting clothes.

Pregnant women should avoid:

Buns and bread made from white flour, they should be replaced with dark bread from wholemeal flour;
contact with sick people;
Places of mass congestion of people;
stressful situations.

A woman in position needs:

Walk outside for at least 30 minutes every day;
Engage in permitted sports: swimming, walking, yoga, water aerobics, Pilates;
Sleep about 10 hours at night;
Maintain hygiene and cleanliness in the room. It is advisable to carry out wet cleaning daily, change bedding 2 times a week, and ventilate the room well;
Drink at least 2 liters of fluid per day;
Wear suitable clothing that does not restrict movement, does not pinch. Ideal for special clothes for pregnant women;
Keep a varied diet;
Control weight gain
Accurately follow the doctor's prescriptions, take all the necessary tests in a timely manner.

The rules for pregnant women are very simple and clear.

It is important to remember that their implementation will avoid many unpleasant manifestations, minimize the risks of problems.

Approved drugs

At the 13th obstetric week of pregnancy, a doctor should deal with the treatment of a woman. Self-medication and use is unacceptable folk remedies without consulting a gynecologist.

In the current period, if absolutely necessary, the doctor may prescribe certain types of antibiotics as treatment.

It is good if the lifestyle of the expectant mother is built in such a way as to minimize contact with sick people, avoid colds and other diseases.

Sex

Sexual relations at the 13th week of pregnancy are not prohibited, unless there are medical indications.

The ban on sex, which was established by the gynecologist in the first trimester of pregnancy, can be lifted, but permission from the doctor must be obtained.

The main condition for intimate relationships is mutual desire.

Problems of the 13th week of pregnancy

At the 13th week of pregnancy, the threat of miscarriage becomes minimal.

The placenta has completed its development, and the unborn child is 100% dependent on the mother.

The progesterone and estrogen needed to maintain a pregnancy are produced by the placenta.

The problems of the 13th obstetric week of pregnancy are mainly related to the health of the mother.

Among the most common problems requiring medical care, you can note:

a cold;
disruption of the gastrointestinal tract: prolonged constipation, severe heartburn, indigestion;
pain in different parts of the body;
persistent decrease or increase in blood pressure.

If any of these complications occur, a consultation with a gynecologist is necessary.

Treatment and stabilization of the condition should be carried out strictly according to the doctor's prescriptions.

The use of folk remedies must first be discussed with a gynecologist.

Frozen pregnancy

Stopping the development and death of the fetus at the 13th obstetric week of pregnancy is less common than in previous weeks, but there is a danger.

With an unfavorable course of pregnancy, the genetic characteristics of the woman and the fetus, a severe violation of the rules of nutrition and behavior, for other reasons, at a certain stage the fetus may stop developing and die.

In this case, the uterus does not contract, and the fetus does not come out - therefore, this condition is also called a failed miscarriage. After this, the process of decomposition begins, which can lead to infection of the uterus.

It takes time (about 2 weeks) for the female body to independently get rid of the dead fetus, but the consequences for reproductive function can be sad.

In order to timely diagnose fetal fading, to clean with minimal damage to the female body, a woman must clearly understand what symptoms are a “call” for emergency medical attention:

pain. Sharp, growing pain in the lower abdomen, aggravated by pressure;
temperature rise above subfebrile marks (37.5 degrees Celsius);
a sharp decrease in soreness of the breast, a decrease in the mammary glands;
change in vaginal discharge: the appearance of impurities of pus, blood;
bleeding;
sudden disappearance of signs of toxicosis, if any.

When these symptoms appear, a woman should urgently seek medical help.

The 13th obstetric week of pregnancy marks the beginning of a new stage - the second trimester. There are about 25-27 weeks left before the long-awaited meeting.

From the current date, the expectant mother will weekly note how her weight has changed, appearance, well-being.

A few more weeks will pass, and the woman will be able not only to see the fetus on the ultrasound, but also to feel its presence.

At the current time, it is important to adhere to the rules of behavior and nutrition, follow the doctor's prescriptions and maintain a positive attitude.

A little man grows and develops inside you, for whom it is important that you smile, enjoy life, take care of yourself.

With the advent of the second trimester, cardinal changes begin to occur in the life of the expectant mother. Finally, terrible toxicosis and irresistible drowsiness go away. However, this is all nothing compared to the colossal work that the baby managed to do during this time. About how the 13th week of pregnancy affects the development of the crumbs, and what changes should be expected in the near future, we will tell in today's material.

The second trimester of pregnancy is characterized by an improvement in the well-being of the mother

During the entire pregnancy, the baby's heart did not stop for a second, it worked hard, passing through itself 23 liters of blood per day. In addition, at the thirteenth week, the baby's milk teeth appear.

This is not the end of his victories. In the formation of a complete digestive system. The intestine turns into a real springboard for the formation of connective tissues focused on food processing. The pancreas begins to produce insulin.

It is at the thirteenth week that the child's voice apparatus is finally formed, and all the muscles accompanying this process. This period is of great importance for gender differentiation. Simply put, the baby "decides" whether he will be a boy or a girl.

Depending on one or another sexual characteristic, the development of internal and external genital organs occurs. On this stage depending on gender, the production of germ cells occurs and the prostate gland begins to form.

Of course, the most exciting moment in the process of pregnancy is the definition of a baby. At the thirteenth week, this is already possible, but only if the child has taken a comfortable position. Specialists in ultrasound diagnostics with a high degree of probability will be able to identify the boy.

Incidents often occur in the case of girls. This is due to the fact that at the thirteenth week, the primary sexual characteristics of girls are still not sufficiently formed, and to some extent may resemble a penis. You can verify your assumptions only on the following diagnostics.

Looking at the ultrasound picture taken at the thirteenth week, it is possible to say with a high degree of probability that the baby's face has already gained expressiveness and clarity. You can clearly see the eyes, mouth and nose.

Compared to the previous visit to the diagnostician, the baby has noticeably grown stronger and matured. At the thirteenth week of pregnancy, the size of the fetus is about 7-8 centimeters, the weight can vary between 15-25 grams.

The rapid development of the baby took place not only physiologically, but also emotionally. At this time, the baby is already actively learning about the world around it, reacting to sounds coming from the external environment, clearly distinguishing between dark and light colors, and also responding to any interactions with the stomach, whether it be stroking or talking.

Photo of the fetus at 13 weeks

At this point, the child has already mastered minimal facial expressions, has developed sucking and swallowing instincts, and has learned to yawn in a very funny way. At this time, the baby sleeps very little, his sleep is short and intermittent. To rest, he only needs to sleep for a few minutes.

For most of the day, the child is awake. It is also worth noting that the randomness and disorder of fetal movements are a thing of the past. Now the baby moves purposefully and consciously.

The child can already appreciate how warm and good he is in his mother's tummy. The fact that he is satisfied can be judged by the smile that sometimes appears on his face.

At the thirteenth week, the baby develops tastes in food. He simply adores some products, categorically rejects others, which informs his mother with an overwhelming feeling of nausea. At this very time, it becomes clear that the child has finally prepared for full communication with his mother. Now he is able to distinguish between songs, his mother's gentle voice and many other sounds.

Your baby is the size of...

At the thirteenth week of pregnancy, the growth of the child is 65-78 millimeters, its weight varies between 14-20 grams. The size of the fruit resembles a nectarine.

Meanwhile, the rapid development of the child does not stop for a single second. The fetus no longer resembles an embryo, rather, it is a fully formed little man. The baby's head began to take on the usual size, it is not as large as that of the embryo. From now on, all parts of the body of the crumbs are completely proportional to each other.

About this size is your baby at 13 weeks

Consider the most important changes in the life of the fetus that occur in the thirteenth week of pregnancy:

fully formed gallbladder, which proceeds to fulfill its primary task - the production of bile. With the help of the pancreas, the production of vital insulin begins. It is he who is responsible for the processing of glucose in the baby's body;
the child begins to actively move, thereby strengthening the barely formed muscles. Most of the movements of the baby falls on the period of his wakefulness;
the baby's face is already fully formed. It has acquired features with which it will be lucky to be born into the world. The eyes, which up to this point were located in the lateral parts of the skull, have already managed to move to their usual place. The baby actively develops a sucking reflex, a primary set of facial reactions is laid and milk teeth are formed;
the heart continues to actively develop, and gain more and more momentum. During the day, it is able to pass through itself more than 20 liters of blood;
in the head of the baby, processes associated with the activation of brain activity are launched. In place of small grooves, cerebral convolutions begin to form.

Gender not yet clear

13th week of pregnancy: key changes in the body of the expectant mother

With the advent of the second trimester in the life of a pregnant woman begins best time. Toxicosis is a thing of the distant past, hormones have finally calmed down, and you can safely enjoy this wonderful time.

The organism of the expectant mother has successfully coped with one of the most difficult tasks - it has adapted to the fetus that develops in it. However, this does not mean at all that mommy needs to just sit down with folded arms.

It's time to seriously think about health problems: prevent constipation, reduce swelling as much as possible, and reduce the risk of stretch marks.

Obviously, external changes are also inevitable. The outlines of the waist are gradually blurred, and a rounded tummy appears in their place. By the way, the thirteenth week is the best time for shopping for clothes. Particular attention should be paid right choice underwear, on which the further course of pregnancy depends.

Creams help with stretch marks

The bra should ideally fit the size and comfortably support the breasts, which by this time have already noticeably increased in volume. It is better to give preference to bodices with wide straps. At this time, the pregnant woman's breasts continue to increase.

As practice shows, during pregnancy, the usual breast size of the expectant mother can increase by 2-3, or even 4 times.

How does the uterus change at the thirteenth week of pregnancy?

By the time the thirteenth week arrives, the uterus continues to slowly but surely increase in volume. Over time, it fills the entire hip part, and begins to rise to the abdominal cavity.

Of course, the organs that are the "legitimate owners" of this part of the body do not like such a neighborhood, and they begin to actively express their dissatisfaction. As a result, a pregnant woman has to experience various consequences of such internal confrontation, manifested in the form of heartburn or excessive shortness of breath.

The uterus is already perfectly palpable. At each examination, the attending physician fixes its height. Its normative value corresponds to the number of weeks. Accordingly, at the thirteenth week, the height of the uterus of a pregnant woman should reach the cherished 13 centimeters.

Moreover, its width is about 10 centimeters. At this time, the uterus becomes softer and more elastic, so you can not be afraid of the emerging tone. In a normal state, the uterus continues to contract, but only a small number of times.

At 13 weeks, the uterus begins to rise and is already palpable

Belly at thirteenth week of pregnancy

For miniature mothers, at this time, the stomach is just beginning to show, while for everyone else, the baby is already beginning to proudly declare itself with a protruding mother's belly, which is difficult to hide under spacious clothes. Mom still needs to stay alert and monitor her body.

At this time, a slight tone of the uterus may occur, the effect of which can be minimized if you lie down for 15-20 minutes. Then the muscles will relax, and it will become much easier.

If such situations become more frequent, it is urgent to contact the attending gynecologist.

As a rule, in such cases, drugs can not be dispensed with. Most gynecologists prescribe rectal suppositories, which will help to significantly reduce uterine tone, and do not pose any harm to the health of the mother and her baby.

However, most women prefer to do without medical support. Avoiding problems with increased uterine tone is very simple. It is enough to give up high heels and uncomfortable shoes, not to carry heavy bags and not to worry.

Abdominal pain - an urgent reason to see a gynecologist

In addition, a pregnant woman may feel severe discomfort in the intestines, which in most cases is associated with excessive accumulation of gases.

In order to minimize such negative consequences, it is necessary to find out which product the body reacts to in this way and exclude it from the diet for a while.

Pain in the thirteenth week of pregnancy

Most pregnant women who have crossed the milestone of thirteen weeks complain of pain that occurs on the sides of the abdomen. Such discomfort is quite natural. It is associated with a significant stretching of the muscles, main task which is the retention of the uterus. Such unpleasant sensations are not capable of harming the mother and her baby.

If the expectant mother suffers from cramps that literally reduce the calves, this is a clear indicator that there is an acute lack of calcium in the body. In most cases, such convulsions occur in the evening or at night. Reduce the risk of such unpleasant pain simple enough.

It is necessary to review your usual diet, and increase the amount of vegetable calcium consumed. You should not get carried away with fermented milk products with an excessive calcium content, otherwise the baby may have serious problems with the ossification of the fontanel, and this, in turn, leads to a complication of the child's patency through the birth canal.

Seizures are caused by calcium deficiency.

Viral diseases in the thirteenth week of pregnancy

Unfortunately, the expectant mother is very susceptible to influenza and other viral infections. In order to avoid negative consequences, it is better to avoid crowded places, especially during the period of exacerbation of various viruses.

Fortunately, at the thirteenth week, a common viral infection is no longer as dangerous as in the initial stages of the "interesting situation", but it is better to be safe in order to avoid complications.

The consequences of an aggravated form of the course of the flu can lead to the appearance of congenital pathologies and even premature birth. In any case, the prevention and treatment of viral infection should be timely and symptomatic.

Only a qualified specialist can give an accurate recommendation on which drugs to resort to in order to reduce the risk of any complications.

Temperature increase at the thirteenth week

It often happens that against the background of a cold, the expectant mother's temperature jumps sharply. Gynecologists urge women not to panic in this case, and not to try to bring it down in every possible way.

A drug with an antipyretic effect is allowed to be taken only if the thermometer shows more than 38 degrees during the last few days. It is better to resist high temperature with the help of medicines, which include paracetamol.

Plus, for the thirteenth week, a temperature of 37-37.5 C is the norm. And, if the expectant mother feels normal, then no measures to “knock down” the temperature need to be taken. You can start to worry only when the elevated temperature is accompanied by any discharge.

Colds at week 13 are not as scary as in the early stages, but they also require a doctor's consultation

Allocations in the thirteenth week

During this period of pregnancy, the type and composition of the usual secretions may change. From now on, they have acquired a more liquid form, and there are more of them. Don't worry - it's completely natural.

It is extremely important that the discharge does not have any color and odor. It is only necessary to urgently seek help from a doctor if, at some point, the discharge has dramatically changed its color and texture. For example, from transparent they become gray, brown or bloody.

Pain and irritation in the genital area clear sign development of a dangerous infection, which is strictly forbidden to be treated at home. The only way out of this situation is an urgent trip to the doctor. Otherwise, this situation is fraught with spontaneous miscarriage.

Bleeding at the thirteenth week of pregnancy

Despite the fact that many pregnant women think that bleeding is tantamount to a miscarriage, in fact, in some cases it does not pose a danger. The first thing to do is to determine the cause of the bleeding. Such consequences can lead to:

detachment of the placenta;
the presence of internal hematomas resulting from a fall;
trauma to the cervix, which could have been obtained as a result of an unprofessional examination by a gynecologist or sexual intercourse;
erosion;
low level of capillary elasticity. Due to the fact that by the thirteenth week the size of the uterus is already quite large, the capillaries simply may not develop elasticity. As a result, they burst under strong pressure.

Not all causes of bleeding can lead to miscarriage. However, this does not mean that you need to postpone going to the doctor. It is better to go through the procedure of ultrasound diagnostics once again.

Ultrasound at the thirteenth week of pregnancy

The first scheduled ultrasound diagnostics is carried out for a period of 12-13 weeks. It is at this moment that the expectant mother first meets her baby. At the thirteenth week, you can already see how the little heart pulsates, how the legs and arms move.

In the process of diagnosis, the doctor determines the exact gestational age, the number of embryos, evaluates the fetus for compliance with standard values, and assesses the risk of intrauterine defects.

Only a doctor will fully assess the condition of the fetus and mother

As a rule, at the thirteenth week, the expectant mother is sent for the first screening test, which will determine the risk of various pathologies associated with the development of chromosomes (for example, Down syndrome).

In the course of a detailed diagnosis, the doctor, with special care and scrupulousness, must assess the thickness and transparency of the collar zone of the fetus, examine the nasal bone, confirm or refute the presence of other physiological defects.

With the help of biochemical screening, it is possible to determine the ratio of hormones and protein in the body of a pregnant woman. Based on all the laboratory tests carried out, the specialist makes a conclusion about the possibility of the birth of a healthy baby, without any pathologies.

Moms whose test showed a value of 1k 350 and below are at risk. However, this does not mean that the baby is guaranteed to be born sick. The screening test only indicates a high risk of a chromosomal abnormality. There is always a chance of having a healthy baby.

Based on the results of screening, one can judge the normal course of pregnancy or the presence of problems with the development of the baby (growth inhibition, malformations of internal organs, problems with the number of chromosomes).

Daily diet for the thirteenth week

A wide selection of vitamins and microelements is the main condition for the nutrition of the expectant mother. It is not necessary to single out any one useful microparticle. The growing body of the baby needs proteins, fats and carbohydrates in the same proportions.

All foods that are eaten by a pregnant woman must pass a minimum heat treatment, that is, they must be boiled, or steamed. On the plate of the expectant mother should regularly appear different kinds lean meats, vegetables, legumes, and low-glucose fruits.

In order to reduce the risk of occurrence, any meal can be supplemented with a glass of tomato juice or freshly prepared mashed vegetables and fruits. Particular attention should also be paid to vegetable calcium, which is found in persimmon, kiwi and lentils.

Sex life in the thirteenth week of pregnancy

Being exposed to a number chemical reactions, the libido of a pregnant woman can increase several times. However, sexual relations during this period of time can lead to serious consequences, ranging from psychological and physiological discomfort to the risk of spontaneous miscarriage.

At the same time, at the thirteenth week, a woman's erogenous zones are especially aggravated, which has a positive effect on the quality and duration of sexual intercourse. However, if a woman feels obvious discomfort, it is better to refuse intimacy.

The diet should consist of fruits, vegetables, different types meat and fish

Alcoholic drinks and smoking during pregnancy

Alcohol is categorically harmful to the developing fetus. This is due to the fact that alcohol can easily overcome the placental barrier, thereby having a negative impact on the formation of the child.

It was at this time that the baby is developing the most important organs and systems of life, which can be disturbed by one glass of wine. So before drinking, a pregnant woman should think about what is more important for her: a one-time pleasure or the presence of serious health problems in the baby.

Smoking is also unacceptable for the expectant mother. In the case of heavy smokers who cannot imagine their life without a cigarette, you can resort to special patches and less harmful substitutes. Of course, they should be selected by the attending physician.

Sitting on the couch until childbirth will only aggravate the health of the mother - physical activity is necessary

Physical activity

An active life is the key to a healthy pregnancy. It is especially welcomed at the turn between the first and second trimesters, when the body of the expectant mother has already fully adapted to the baby.

At the thirteenth week, a woman begins to experience a new surge of strength and energy. It's the best time to exercise. You can go to the pool or yoga (better if this is a specialized group focused on expectant mothers).

You can perform a special set of exercises at home. However, only if it is approved by the attending physician. In this case, it is absolutely not important what and how the pregnant woman does, the main thing is that she does not stop moving.

Complete rest, food, healthy lifestyle life - three components of a happy pregnancy

Necessary examinations and examinations

Most likely, the woman has already become registered with the antenatal clinic, so she visits the doctor only once a month. At this time, ultrasound can be performed in order to exclude developmental pathologies. At 13 weeks of gestation, it is still possible to terminate the pregnancy if a developmental deviation is detected.

Another reason for ultrasound at 13 weeks is to determine the gestational age of the fetus. The error is reduced to only two days. This is important, because some women, for various reasons, cannot give the exact date of the last menstruation.

Ultrasound is performed using a vaginal probe. On the screen, the head, limbs, beating heart are already distinguishable. Gender at this time is very difficult to determine. At the second ultrasound, the gender of the baby will be known for sure.

Pregnancy is not a reason to give up your usual activities, whether it's sports, travel or photo shoots.

Recommendations regarding the lifestyle of the expectant mother:

Since the tummy is already quite noticeable, it is better to give up too tight clothing styles. Loose, simple-cut clothing will look best. It is better to choose trousers with a special elastic insert.
At the thirteenth week, the baby is already able to feel the mood of his mother, he passes through himself all her joys and disappointments. In this regard, it is necessary to minimize various experiences and stresses. You should try to surround yourself with beautiful things, cultured and educated people, listen to light melodic music. You can sing lullabies to your baby, then after the birth, he will be more willing to fall asleep to the enchanting sounds of his mother's voice.
At the beginning of the second trimester, you can begin to actively attend all sorts of classes for expectant mothers. In such courses, they teach proper breathing during labor, and talk in detail about the features of the course of pregnancy. This information will help you get through the birth easier.
If a couple wanted to go somewhere on vacation before the baby was born, then there is no better time than the beginning of the second trimester. However, the trip can take place only in the absence of various pathologies in the development of the fetus, and with the permission of the attending physician. Such a journey will help to distract from the endless tests and trips to the doctors.
In order to protect your baby as much as possible, it is strictly forbidden to take any medications without the consent of a gynecologist. This is due to the fact that even the most harmless drugs can cause serious harm to the health of still fragile crumbs.
For the normal development of the child and the comfort of the expectant mother, a calm and full sleep is extremely important. Particular attention should be paid to the sleeping place of a pregnant woman. It should be as comfortable and convenient as possible. It is better to use special bedding for expectant mothers.