Any successful person, when asked: “What does it take to become successful and happy?”- he will answer that first of all you need to set a Goal, or better yet, many goals that will inspire you and for which you will want to work with joy, if you need to overcome any obstacles and even be ready to move mountains. This is ideal!
Setting life Goals is the first and most important step to managing your own Destiny! “If you want to change your life, set new Goals!”
But, despite the fact that almost every book about success talks about setting goals, not all of them provide an effective and understandable algorithm for working with your goals. And many important questions, such as: “What kind of goals are there?”, “Requirements for Goals?”, “How to set a Goal in order to achieve it?”, “Algorithm for achieving a goal” and many others. etc.– do not open deep enough.
Let's start with the priority questions - What are the Goals? What kind of goals should you set? What should we not forget?
What are the life goals?
All life goals can be divided into 3 categories: Higher Goals(Personal Development and Service to Society) , Basic goals(Self-realization and Relationships) and Enabled Goals(, Life, Rest).
If you exclude at least one thing, life will no longer be fully holistic, and a person will not be able to be truly happy and successful.
If there are no higher goals, even if a person has a family and a job, sooner or later he will lose satisfaction in his heart, stop growing and ultimately lose the meaning of life and happiness.
If a person does not have main goals, consider him to have nothing, he is something like a homeless person, without a job - therefore, without money, without relationships - respectively lonely and unhappy (even if a person does not suffer painfully from his loneliness, his heart is still he will not sing with happiness, because there are no good friends and a loved one nearby).
If a person does not have or are severely neglected providing goals, he, as a rule, there are a lot of problems: lack of money, difficulties with everyday issues, etc. If there is no quality rest, a person, as a rule, goes on under strain, on overload, without much joy in his heart.
For a harmonious and happy life, all goals must be in order!
The highest goals of Man
Main Goals of Life
3. Work – professional Self-realization, as a rule, takes from 1/3 to 2/3 of a person’s entire life. Ideally, Self-realization should correspond to a person and his Individuality, as well as the level of human development, but more about this in the requirements for goals (see below).
The correct choice of self-realization in society (choice of profession) determines a person’s usefulness for society and people, his material well-being and social position (connections and opportunities in society) and, of course, the state of happiness, because why do something that does not make you happy.
Good work always presupposes career and professional growth, a state of creativity and pleasure. All this, in turn, affects a person’s personal growth.
4. Relationships– creating a family (love), raising children, friends and a person’s immediate environment. Relationships- can give a person wings, an endless state of happiness (if a person knows how to build them, treats people correctly), or can make a person a deeply unhappy sufferer (if he does not know how to build them, does not know how to resolve conflicts, has a negative attitude towards people).
Relationship Goals, ideally this is a happy and a strong family(love, trust,), truly reliable, decent environment (people who value you, love you, and are always ready to help, etc.). You can say - this is not real! I'll tell you - it's possible if you set a goal and work on yourself! Any goal is achievable, but its achievement always requires the fulfillment of certain conditions.
Relationship statistics are terrible! There are more than 50% of divorces in the CIS, there are more betrayals in total! More than 80% of people consider themselves lonely, although they live in cities with a population of over a million. This only says one thing: people do not know how to communicate, build decent and happy relationships, and many of them do not even try to do this, overcome by laziness, unbelief, pride, their own selfishness and other vices and weaknesses.
Start by setting a Goal, by answering the question - What do you want in your relationship life?
Ensuring Goals
5. Money– should also be highlighted as a separate goal, which requires understanding, calculation and constant development. Money does not determine everything in our life, it cannot buy happiness (there are many rich and unhappy), it cannot buy true love, it cannot buy friends, it cannot buy health, it cannot buy a happy relationship with one’s own children, etc. But for money you can buy a lot that will serve as an important support, a foundation for your happiness, relationships, everyday life, recreation and other life goals.
The art of increasing and managing Money also needs to be learned, and a lot is devoted to this good books, trainings and courses.
In addition, I will say that although money cannot buy happiness in its pure form, in fact, without it it collapses very quickly. There is even such an expression - “The boat of love - crashed onpoverty andeveryday life". Therefore, in modern world In no case should we ignore this, although providing, but very important goal!
6. Life– should be organized in such a way that life is a joy and it does not take a lot of time and money. It is a person’s task to organize life in such a way that life is as convenient, efficient, comfortable and joyful as possible.
Sloppiness and irresponsibility in matters of everyday life lead to a vile state of mind and body, ineffectiveness of life and stupid waste of time and money.
Life– must be highlighted as a separate goal, this is a condition for the implementation of other goals. For example, if in the house “pig barn”, there is nowhere to invite friends, and it’s disgusting to be in such a “stable”, much less live in it.
7. Rest! Many do not consider rest at all as a separate goal and treat it extremely frivolously. Very often, because of this, people live a boring life according to a primitive pattern. “work-home-work”, without the wonderful impressions that it so requires.
Recreation can also include traditions, which should be worthy, revealing and strengthening a person, and not ones after which one needs to recover and get healthiera few days. The best option is participation in balls, thematic and creative Salons and evenings, theater, etc.
Good vacation– this is an unforgettable experience, a gain of energy, restoration of soul and body, new acquaintances and communication, travel and knowledge of the best corners of our beautiful planet. In addition, it is self-respect and personal growth.
Rest should be recognized as a separate important goal. There is even a saying “He who rests well will work well”.
We will look in more detail at how to organize your vacation throughout the year in a separate article, but you need to travel at least 2 times a day. per year, that's for sure!
Requirements that a Person’s Life Goals must meet – !
A modern person must live with certain goals, aspirations, and plans. No one wants to admit even one thought that they are spending their time meaninglessly, and they try to figure out what is the guideline against which they should compare all their actions and actions. 100 human goals are a fairly meaningful program of action that can significantly change your life.
There are people who live without any purpose, who pass through the world like a blade of grass in a river: they don’t walk, they are carried along.
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The meaning of life is the consistent fulfillment of 100 personal goals
It may seem to the reader that it is impossible to fulfill so many plans, so there is no point in thinking about this approach to your own life. But let’s try to imagine how realistic it is to create 100 goals, and then begin to gradually achieve them.
If you imagine that a person does not have 100 personal goals, his life resembles a sluggish movement, when everything around him is so familiar and ordinary that it even becomes boring and uninteresting. At the same time, everything suits him, he does not strive for anything, does not make any attempts at self-improvement. Sooner or later he will enter into a deep conflict with himself, and will wonder why I live.
100 human goals is not as much as it might seem at first glance. An educated and demanding person has many more aspirations and wishes; he simply does not have the time and spirit to gather his strength, write 100 goals on a blank sheet of paper, and think about how to change his life and fill it with deep meaning.
If a conscious adult member of society has a desire to give his existence a special meaning. 100 goals in a person’s life are the path to a radical change in the entire system of beliefs. The greatest achievement is to make your life path meaningful, to fill it with the joys of accomplished plans. 100 human goals are a kind of travel guide, a road map. For sane people, life is filled with inner meaning, and it becomes interesting and exciting for him to achieve each of his neatly written and well-formulated goals.
100 goals in life is a comprehensive and extensive plan, and many points in it directly depend on what was previously achieved. Here you can give one piece of advice, make a list in algorithm format. This will allow you to be critical if something fails to be accomplished, and to add your intended adjustments to the person’s list of 100 goals.
A person's 100 goals can be compared to a school essay. Each of us in our youth, when thinking about the future, pictured in our dreams something that, even in our imagination, brought delight, satisfaction, and genuine joy. You shouldn’t be too critical of compiling a list, because writing down 100 goals is easy and shouldn’t require much thought. After all, they still reflect a dream, in the implementation of which a person sees his destiny.
When choosing moral guidelines for themselves, each person gives a critical assessment of their internal attitudes. After all, a person’s 100 goals cannot involve any unworthy or ignoble actions, otherwise there will be no meaning in them. For example, if someone puts on the list the goal of occupying a leadership position, and in order to achieve it writes a denunciation or makes a deliberate provocation against his competitor, this will not be the successful fulfillment of a life plan, but the most ordinary meanness.
The use of unworthy means and methods to achieve goals can be compared with receiving any benefits using forged documents, or using counterfeit money. This is the same as stealing, appearing strong and self-sufficient to oneself, offending the defenseless and weak, cheating in a card game.
For a conscientious, intelligent person, such paths to achieving 100 human goals will not bring any satisfaction. They discredit the very idea of development, reduce all efforts spent to zero, and, moreover, emphasize their own helplessness. You must achieve the realization of 100 life goals honestly, counting on your abilities, multiplied by hard work.
A goal is nothing more than a dream limited by time
Joe L. Griffith
Classification of 100 human goals
If you decide to make a list of 100 wishes and goals and imagine how it works, you should definitely consider that some criteria cannot, by definition, have quantitative estimates, and you will have to rely on your intuition, critical approach and the opinions of others.
Despite much advice to clearly state 100 life goals, making such a plan would be impractical. For example, if you have a goal to find mutual understanding with others, to become more restrained or attentive to your loved ones, such a criterion cannot be expressed in some number. However, clear progress should still be noted with certain descriptions, or specific examples given: “Today for the first time I listened to the opinion of my friend, and did not challenge it, so we came to a common denominator.”
If you are the head of a company, and behaved unrestrainedly towards your subordinates, but decided to rethink your behavior, and are taking concrete steps, in the list of 100 goals of a person you can note: “For the first time I did not raise my voice, but made constructive comments to the employees , and they were pleasantly surprised."
You can divide all 100 goals into groups, for example:
- work on appearance;
- creative activity or hobby;
- financial or professional component;
- improvement of personal qualities.
100 goals for the year - this can be compiled as additional detail to the life plan. If you do the math, it’s quite possible to complete one achievement in about three days. But the goal must be realistic, and be in the nature of a planned note on the calendar. For example, “Tomorrow I will certainly apologize to my neighbor, I was rude to him, and I’m ashamed of it.”
Annual plans must be updated
It is not at all necessary to draw up an annual plan for changing your life at once; you can be guided by the following considerations: during this period you should perform 100 actions that will raise your rating and the level of your own self-esteem. It will be possible to make additions and adjustments to the list, the main thing is that the total number of positive and constructive actions for the calendar year is the corresponding number - 100. Undoubtedly, the results of such a program need to be summed up only after 365 days.
It would be unwise to give an example of a list of 100 human goals in this article. The modern reader probably has an idea of the meaning of this approach, and may feel the need only for general advice, and not for detailed recommendations of other people's plans.
There is an opinion that goals should be strictly time-bound, meet real needs, be achievable and specific. This is not entirely true, because learning a foreign language can be considered an unnecessary activity if it is not associated with professional activity. You can laugh at plans to improve the game of badminton, especially if a person has such plans at a fairly mature age. The desire to visit distant tropical islands can be attributed to unjustified waste.
When compiling a list of 100 human goals, you should rely solely on your personal preferences and beliefs. The only contraindication may be a contradiction to the law and generally accepted norms. In everything else, you should listen to yourself. It’s not hard to imagine if you included your old dream in the list of 100 life goals - to learn Chinese and show it to your friends, how many times you will have to listen to skeptical remarks or see mocking facial expressions.
100 goals for three years is about the same approach as creating a list for a year, but with an extended “reporting period”. Here you should be guided by the same considerations, draw up a draft plan, and make your own adjustments to it.
How to report on the completion of 100 human goals
The most important point when performing any task is summing up. As for the development of a person as an individual, such a definition is not entirely appropriate, because life plan provides general principles and aspirations, and is called upon to constantly keep the person who compiled it in a state of responsibility, first of all, to himself.
A list of 100 goals in a person’s life expresses everything that excites or worries, forces one to suffer and make certain decisions about how to change this situation. By and large, the main motivating motive for drawing up a plan for fulfilling desires and realizing plans is a set of unsatisfied needs, or, in other words, suffering due to what a person does not currently have.
If you want to buy a house, then you suffer from the lack of one. When you add a plan to visit a distant country on your list, you are tormented by the desire to travel. When you entered the weight loss clause, you were overcome by despair because you had recently gained weight.
In other words, when starting to compile a list of 100 human goals, the driving force is mainly negative emotions and critical thoughts about one’s life. life path. As a rule, a person who positively evaluates his existence lives one day at a time, and believes that he has everything he needs already, and now.
Coming up with 100 life goals will not hurt even those who are completely satisfied with their life. After all, being in harmony with yourself, it will be much easier to start implementing it, and you will be more confident in moving forward on each of the points.
What if some of the 100 goals in a person’s life are not subject to formalization, but a report still needs to be kept?
Here we can recommend an approach consisting of expert assessments and comments. For example, if you want to make sure how much you have improved certain character traits, you can have a frank conversation with others, and add their opinion to your list as a mark on the fulfillment, even partial, of one of the points of the plan.
If you think that you have achieved success in studying a certain discipline, you can try to pass tests, the results of which will be reflected in the list of 100 goals of a person. Recognition is an important point, and if others do not appreciate progressive changes, disappointment, depression, and even despair may occur.
Looking back, each person can appreciate his successes, mentally praise himself for the successes achieved, and promise himself that he will certainly move further along the path of completing the tasks specified in the list of 100 goals of a person. At the same time, you should never be too strict, go to extremes and condemn yourself for unfulfilled plans. If a crisis has come, income has decreased, and it was not possible to buy a new car, it is not at all reasonable to define yourself as a loser. A negative assessment of one’s actions and actions will be, without exaggeration, destructive and will only bring harm.
To summarize the article, we can express the wishes of every person to be optimistic about achieving reasonable and constructive 100 goals. In case of mistakes and failures, do not lose heart and persistently continue to move on. After all, the main thing here is not so much fulfilling your program, but giving your life meaning and a positive direction.
Brian Tracy is a famous windbag, or self-development coach. His typical exercise goes like this: write down a goal, make a plan, take action. No one would ever think of doing that :)
Usually, his stories are related to some American university with an incomprehensible study, then he voices his “expert” thoughts and gives primitive recommendations. Brief example:
Brian Tracy on the 10 Goals Method:
You need to write down 10 of your goals in life for the coming year. If you could only achieve one goal, what would it be? Make a plan, lists of future obstacles, required skills and knowledge.
They say the 10 goals technique is “simply amazing.” Sometimes people achieved 5 goals in a week.
The sight of a Macaque with a banana near the volcano is simply amazing!
Brian Tracy gives exercises for primitive people with primitive goals. A little personal experience in setting goals they will show you all their “expertise”.
This method is suitable for purposes like: “Wash socks”, “Call mom”, “Finally take out the beer bottles”. So, of course, you can achieve even 7 out of 10 goals in a week. And for the rest of the “next year”, collect new bottles and hide dirty socks.
If you don’t have experience planning your personal life, you need to urgently develop it so as not to remain a naive victim of “experts.”
Personal life planning experience
The main reason why most people don't set goals is the lack of experience in achieving them. They didn’t teach me at school, my mom and dad didn’t tell me. Business coaches force you to set goals, but they have developed a persistent habit of resisting development.
Then personal growth “experts” appear with magical techniques that give amazing results without leaving the computer. They can say whatever they want, because their listeners will not check a word or complete the exercises. They won't do anything. And the “expert” will become an expert.
The sorcerer of personal growth.
Lack of confidence in their strengths and abilities makes people only talk about their goals and never write them down. It's safer to forget your goals than to see untouched lists. Living with goals is not safe for a weak psyche.
The experience of planning your personal life will help you organize it, give you a sense of your strength and strengthen your self-confidence. Personal life planning – The best way increasing self-confidence and self-esteem.
Your goals for the coming year
If this is your first experience and it’s difficult for you to assess your strengths, I recommend choosing easier goals. It’s better that you complete them in a month, then make a new list for the rest of the year. Each new plan will be more thoughtful, and with well-chosen goals.
To create a list of goals, I recommend doing the 100 desires exercise, selecting 5-10 desires from them. It is better to set not final goals, but a series of intermediate, simple and achievable goals. Instead of “Create your own business,” set goals: “Choose a niche for a business,” “Create a website,” “Write 10 articles,” “Learn SEO.”
It is very important that the first attempts to live with the prescribed goals are successful. Once again, I highly recommend making a simple plan to start with, even a list of tasks.
First, a simple plan.
To warm up your imagination and memory, study the examples below - lists of goals for the year by area of life. Additionally, explore the lists: 20 goals, 25 goals, 50 goals and 100 goals. Make yourself a list of goals that will change you over the course of the year.
10 goals for work and career
- Take a course in a related specialty.
- Explore career options.
- Read 12 books on work.
- Switch to management with the help of coaching.
- Get a promotion at work.
- Agree with management on an additional area of responsibility.
- Perform more complex work tasks.
- Change job.
- Determine the range of professions for a new career.
- Organize your own enterprise, or choose a direction to search for free niches.
10 life goals for health
- Determine your current health status.
- Remove 10 harmful products from your diet for the year.
- Get a health consultation.
- Do 12 massages.
- Consultation with an osteopath.
- Try 5 new types of massage.
- Find a sport to practice regularly 2-3 times a week.
- Fast for one day.
- Undergo an unconventional health practice.
- Take meditation and relaxation courses.
10 shopping goals
- Consult with a stylist and make purchases with him.
- Assess the profitability of buying real estate in your city.
- Do not make emotional purchases for a month, buy in 3-10 days.
- Buy a MacBook and/or iPhone.
- Buy a toy from childhood memories.
- Give a “soulful” gift to a friend.
- Buy a toy for your adult self.
- Buy a cup, draw a smiley face on it and give it to a colleague.
- Take a weekend tour.
- Wear new things in the store after purchasing.
10 goals for the year for personal growth
- Read Thinking, Fast and Slow.
- Study material from a point of view that you do not accept.
- Learn to give a report.
- Set a personal record for books read.
- Improve writing skills: write 5 articles.
- Improve your understanding of statistics: Read The Black Swan.
- Learn to draw emoticons by hand.
- Raise your level of foreign language proficiency.
- Learn to drive a scooter.
- Make personal time management a habit.
10 goals for women, men, families
- Reduce the need to control everything.
- Read the book Men are from Mars, Women are from Venus.
- Respect your partner more.
- Have a fun and romantic picnic.
- Take the course “Natural childbirth”.
- Give your companion a handmade piece of jewelry.
- Prepare breakfast for lovers.
- Be aware of when you are not listening carefully.
- Arrange family dinner by candlelight.
- Speak words of support and care more often.
Making a list of goals for the year is perhaps a long-standing tradition for many people, which they follow on the eve of the country's largest holiday. They decorate the Christmas tree, buy tangerines and champagne, and plan life changes. It's exciting and not at all useless.
The meaning of the list
Firstly, we are not just talking about some list of tasks for the coming year, but about drawing up a personal annual plan. Forming such a list is the first step when switching to new level self-development. And that's why:
- The man takes things seriously. He asks himself questions - what does he need in the coming year? What would he like to strive for? What would you like to gain? Where to be and what to achieve? Then he gives himself answers, passing the questions through the prism of personal values, and forms a goal.
- By writing it down on paper, he once again comprehends his task and visualizes it. He puts it in writing, one might say, makes a reminder for himself, which serves as an additional incentive in the future.
- A person thinks how to become better. After all, a goal is the final result of aspiration. And it is impossible without the desire to improve yourself or your life. By making a list of goals for the whole year, a person once again evaluates his capabilities, resources, abilities and thinks about how and what he will have to work on for the sake of the result.
Such a plan is a means that leads its compiler to achieve what he wants, which also allows him to grow and expand the boundaries of reality. At a minimum, such a list of goals, which is in plain sight, will “push” you in the back and remind you of the desire to strive for something when it is overpowered by the craving for procrastination and laziness.
Compilation rules
The first thing you need to learn is that the list of goals for the whole year should be structured, neat, clear and orderly. And it’s better to write out tasks not as a single “canvas”, separated only by bullet points, but to divide them into blocks. It is desirable that each of them also has a distribution of tasks by month. For example, the block will be called “Finance”. And inside: “January - open a savings deposit at the bank with interest. Start keeping track of expenses and income. February - explore everything modern methods earnings and business options.” And so on.
And, of course, you need to be guided by the SMART goal setting system. According to it, any task should be:
- Specific - specific.
- Measurable - measurable.
- Attainable - achievable.
- Relevant - relevant.
- Time-bound - limited in time.
Following these principles allows you to set the clearest possible goal, and also forces you to think deeply about your capabilities. SMART is a separate topic, and we can talk about it for a long time. But the fact is this: by making a list on it, a person will ask himself a huge number of questions and imagine more clearly what he wants. He will not just include “Buy a car” in the list, but will know which one, when, for how much and how he will earn money for it.
Personal goals
It was said above that it is better to divide the list into blocks. It's comfortable. One of the main ones should be the “Personal Goals” block. Everyone will put something of their own into it. But here are the ones that most people in the world ask themselves most often:
- Lose weight.
- Start writing a book.
- Stop procrastinating - putting off things and dreams for later.
- To fall in love.
- Find true happiness.
- Get a tattoo.
- Spontaneously take off on a trip, deciding it literally in one second.
- Start writing a blog or diary.
- Learn to save.
- Read a lot of books.
- Living an interesting and active life.
In general, the list of personal goals for the year includes tasks that not only have special value for a person, but in most cases require some effort and work on himself. It also includes dreams and hopes.
Spirituality
As many people know, this term refers to highest level self-regulation and development of a mature, integral personality. Many people want to become more highly spiritual, but this requires major work on themselves, their character and views, so that it can be formed into a goal list for the year. Here are examples:
- Learn to be calm and calm in any situation.
- Try meditating.
- Learn to think coldly, quickly and soberly in particularly tense and emotional situations.
- Practice gratitude.
- Help someone for free.
- Give up stereotypes and clichés, learn to understand and accept other values, respect them.
- Overcome three of your fears.
- Find answers to important questions: “Who am I in this world? What is my role? What is the meaning of my life?
Also in this block of the list of goals for the whole year you can include reading thematic books, practicing various meditations and states, watching educational lectures and programs.
Money and work
This block should also be included in the list of goals for next year. Here, by the way, specificity is especially important. Fortunately, it can be expressed in numbers, and in the future we can strive for them. Here's what it might look like:
- Set aside 15,000 rubles from your salary every month for vacation.
- Buy a new powerful laptop for ~70,000 rubles.
- Go to Greece for 10 days in the summer, the price of the trip and accounting for expenses is ~70,000 rubles.
- Increase your income by at least 20%.
- Find a new area of promising activity and try yourself in it.
- Start watching blogs of successful people, read books about them.
- Practice time management.
- Improve productivity.
When making a list of financial goals for the year, you should not neglect the numbers. In the same block, you can highlight several additional “windows” in order to visually calculate in them the amounts necessary for earning and saving, which will then be spent on purchases.
Personal growth
Every day you need to get better. This is one of the most correct. Having completed the points of the “Personal Growth” block, a person at the end of the coming year should note with satisfaction that he has done everything he wanted. He's gotten better. Here are the goals on the list New Year you can enable:
- Start learning foreign language, by the end of next December, master it at an everyday conversational level.
- Read 12 scientific books.
- Find an interesting but not entertaining hobby. For example, start studying chemistry.
- Sign up for some courses.
- Unlearn making “emotional” purchases. We are talking about acquiring those things that you want at the moment, but two weeks later a person has a question about why he took them?
- Develop your vocabulary. Learn one new term a day and remember its meaning.
- Master mnemonics.
This block can include both educational goals and those related to purely personal self-improvement.
Health
This is also a very important block. Here is an example of a list of health-related goals for the year:
- Avoid white sugar completely.
- Start eating right, balance your diet.
- Refuse to drink alcohol for no reason, a la “Yes, I’ll just have a bottle of beer in the evening.”
- Join a fitness club and hire a personal trainer.
- Go to the pool.
- Instill in yourself the habit of drinking 1.5-2.5 liters of clean water every day.
- Start running on the track. Over the course of a year, increase the speed from minimum to maximum.
Numbers may also come into play here. This is especially true for girls - many of them include weight loss in their list of goals for the year and carefully describe how many kilograms they want to get rid of in a month.
Relationship
Everyone knows that they need to be worked on. And if the question arises about how to make a list of goals for the year and what to include in it, then you need to not forget about the topic of relationships. Here the list could be like this:
- Learn to listen and hear your partner.
- Accept people for who they are. Understand that attempts to “reshape” them are disrespectful, because it’s as if the person is saying that he doesn’t care about their true, sincere essence.
- Learn to find the right words of support that your interlocutor needs at a particular moment, which could really comfort him.
- Give nice gifts to friends and family just like that.
- Find a new joint hobby with your significant other. Do something unusual, bring newness to the relationship.
- Experiment more in intimacy.
- Learn to give constructive advice.
- Instill the habit of putting yourself in other people's shoes in order to better understand them.
Well, there are many more goals that can be formed. But in this case, not only quantity is important, but also quality. Only what is truly important and of value should be included in the list. And then, having compiled it and designed it beautifully, you can pin it in a visible place. Or even put it in a frame - it will look better and provide additional inspiration.
The essence of this idea is simple - create a list of goals, desires, ideas and the craziest dreams that you would like to fulfill and experiences that you would be interested in experiencing during the time allotted on Earth.
Why do you need a list
Think about the last few years of your life. A good friend of mine once correctly noted that we identify ourselves with our place of work and increasingly say WE- “we bought a quarry in South America“,” “we bought 5 helicopters and 10 Mercedes,” “we increased revenue by $100 million,” and so on. But when you go deeper, you realize that no one traveled further than Ukraine, I only saw a helicopter in the air, and the maximum amount of money that I held in my hands was 1000 salary dollars.
It's time to understand what "I" is who wants to jump with a parachute, travel around the globe and do a dozen different stupid things that are embarrassing to tell children about. Remember yourself tired but happy when you accomplished something important. You relive the highlights of your life hundreds of hundreds of times in your head. Now imagine that you have a LIST of 100 items and you have promised yourself to implement about 3-5 items from this list every year. Just think how much happier you will become, how much new you will learn, how the psychological situation in the family will change. It will be just cool!
What to do in life
Everything is extremely simple and takes no more than 10-15 minutes per brainstorming session. Personally, I created a document on my computer desktop in which I write down my dreams and desires at certain intervals. I'm trying to understand what I want and how much this or that activity will make me happier.
To make the task of creating your list easier, I recommend answering the following questions:
- What would happen if you passed away tomorrow? What is the most important thing you would like to do today?
- What would you do if you had unlimited time, money and resources?
- What countries and places would you like to visit?
- What feelings would you like to experience?
- What moments would you like to witness?
- What is the most important thing on your personal scale of values that you would like to achieve?
- What craft would you like to learn?
- Who would you like to meet in person?
- What would you like to achieve in different areas of your life (social, family, physical, spiritual)?
Refer to these questions as often as necessary to build your personal wish list. Take as much time as it takes. Read the list below for further inspiration.
101 things you can consider when creating your life to-do list
1. Travel around the globe
- Visit every country in the world
- Visit all the wonders of the world
- 1001 places you should see before you die
2. Learn a new language
3. Try a new profession in a completely unfamiliar field.
4. Achieve your ideal weight
5. Run a marathon
6. Take part in a triathlon
7. Take up some new sport. Here are some examples:
- Technical sports: archery, golf, bowling, skating, figure skating
- Water sports: kayaking, rafting, wakeboarding, diving, yachting, swimming
8. Go to the mountains and ski
9. Learn to ride a horse
10. Finally quit the job you hate.
11. Follow your dreams
12. Run your business doing what you love
13. Achieve financial independence through your passion.
14. Contact teachers from your past life (school, college) and thank them for the fact that they greatly influenced your life
15. Find out who inspired you the most and thank him/her for it
16. Become a mentor to someone who needs it
17. Learn to play a strategy game on the computer
18. Try yourself in extreme form sports - jumping from a bridge, skydiving, parachute jumping, etc.
19. Climb the mountain
20. Give someone a big surprise
21. Do something meaningful and important in someone's life.
22. Do something nice for 5 strangers without expecting or receiving anything in return.
23. Write a book about something important to you.
24. Travel in a hot air balloon
25. Sing your favorite song to a large audience.
26. Try yourself in a volunteer program
27. Make friends with at least 5 strangers on the street
28. Watch the sunrise
29. Watch the sunset
30. See the Northern Lights
31. Witness a solar eclipse
32. Fall asleep on the grass during a starfall
33. Plant your own tree and watch it grow
34. Get yourself a pet
35. Give a speech to a large audience
36. Write a letter to your closest friends and admit how important they are to you.
37. Throw a mega party
38. Completely change your style (hair, clothes, makeup)
39. Learn to appreciate the taste of wine
40. Take an etiquette class
41. Become a matchmaker - introduce friends and acquaintances to each other
42. Go on a blind date
43. Enter a university and completely radically change your major.
44. Learn to play a musical instrument (piano, violin, guitar)
45. Win a money bet
46. Take dance classes (tango, ballroom, salsa)
47. Make art
48. Hitchhike
49. Travel with a backpack for several weeks in unfamiliar places and cities
50. Pack your things and go to an unknown destination for a couple of days
51. Swim with dolphins
52. Live in another country for a few months.
53. Make a movie
54. Take part in some TV project
55. Knit a scarf
56. Create your dream home
57. Cook the most delicious meal of your life for your loved ones
58. Bake a cake for someone special.
59. Live in the forest for a few days
60. Visit the desert
61. Live 4 seasons in 4 different countries
62. Read a book on a topic that has never interested you.
63. Volunteer at a hospital or nursing home
64. Fly a kite
65. Spend the night in a haystack
66. Call the support service (Internet, water delivery, taxi) and thank them for their work
67. Try being vegetarian for a month.
68. Try being vegan
69. Try a raw food diet
70. Make some origami figures and give them to strangers
71. Conquer your biggest fear
72. Travel by sea
73. Tell your 10 friends and acquaintances about your list and encourage them to create the same one
75. Experience the power of meditation
76. Take part in some socially important movement
77. Visit Japan during cherry blossom season
78. Bury the hatchet with all those with whom you quarreled in the past.
79. Organize a picnic
80. Do something completely crazy and different from you.
81. Travel first class
82. Hit ten with a dart in darts
83. Visit a volcano
84. Fly a helicopter
85. Have dinner with someone you've only dreamed of being with.
86. Tell your parents you love them
87. Take a cruise
88. Try being a waiter for a month
89. Fall in love (better more than once)
90. Be in love for a long time
91. Organize the most romantic date of your dreams
92. Visit a castle in Scotland
93. Change the world
94. Help someone in need
95. Learn sign language
96. Look at the Mona Lisa at the Louvre
97. Participate in a costume party
98. Win some competition
99. Learn to wake up at 5 am
100. Have at least three children.
In moments when you are bored and caught up in routine, do something from your list and you will fill your life with bright impressions and remind yourself that “I” is much more important than “WE”.
About the author:
Worked for several years in large Western corporations (KPMG, ADIDAS, WEATHERFORD). Currently I am working on several online projects (the main direction is creation and promotion online games). By my example I try to show that anyone can become a profitable entrepreneur.
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